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Subway Nutrition Facts

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Subway Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Clam Chowder
200
5
11
Coca Cola
260
0
0
Cold Cut Combo - Chopped Salad
180
12
11
Creamy Chicken and Wild Rice Soup
190
7
11
Cold Cut Combo on Flatbread
360
17
14
Cold Cut Combo Meats
130
9
10
Creamy Chicken & Dumpling Soup
150
8
4.5
Chocolate Chunk Cookie
210
2
10
Doritos Nacho
250
4
13
Double Chocolate Chip Cookie
210
2
9
Diet Coke
0
0
0
Double Chicken - Chopped Salad
220
36
4.5
Egg & Cheese - Regular Egg on 3" Flatbreads
190
9
7
Egg & Cheese on 6" Flatbread
370
19
14
Cucumbers
5
0
0
Egg & Cheese - Egg Muffin Melts with Regular Egg
170
12
6
Egg White & Cheese with ham
180
12
5
Egg & Cheese with ham - Regular Egg on 3" Flatbreads
200
12
8
Egg Patty (regular)
110
9
7
Egg White & Cheese on 6" Flatbread
330
19
10
Egg White & Cheese
170
9
5
Egg Patty
120
9
7
Egg & Cheese with ham on 6" Flatbread
400
23
15
Egg & Cheese with ham - Egg Muffin Melts with Regular Egg
190
14
6
Egg White & Cheese - Egg Muffin Melts
150
12
3.5
Flatbread, White
230
7
4.5
Egg White & Cheese with ham on 6" Flatbread
360
23
11
Footlong B.L.T.
640
30
18
Egg White Patty
80
11
2
Flatbread, Multigrain
220
8
5
Footlong Bacon & Cheese
820
45
31
Egg White & Cheese with ham - Egg Muffin Melts
170
14
4
Footlong Barbecue Rib Patty
860
38
36
Footlong Black Forest Ham
580
36
9
Footlong Buffalo Chicken
420
25
15
Footlong Bacon, Egg & Cheese
410
23
16
Footlong Big Philly Cheesesteak
1000
76
34
Footlong Breakfast B.M.T.® Melt
490
28
22
Footlong Black Forest Ham, Egg & Cheese
390
24
13
Footlong Bacon & Cheese on Flatbread
840
44
36
Footlong Breakfast B.M.T.® Melt on Flatbread
1010
56
48
Footlong Cold Cut Combo
720
34
24
Footlong Egg & Cheese with ham
780
48
26
Footlong Egg & Cheese with ham on Flatbread
800
46
31
Footlong Chicken & Bacon Ranch Melt
1140
70
56
Footlong Chicken Pizziola Melt
920
64
32
Footlong Egg & Cheese
360
19
12
Footlong Egg & Cheese on Flatbread
740
37
29
Footlong Buffalo Chicken with Regular Ranch Dressing
840
50
32
Footlong Italian B.M.T.®
820
40
32
Footlong Pastrami Melt, Big Hot
1160
54
62
Footlong Mega Melt on Flatbread
1120
64
58
Footlong Roast Beef
640
48
10
Footlong Oven Roasted Chicken
640
46
10
Footlong Meatball Marinara
960
42
36
Footlong Mega Melt
1310
65
53
Footlong Sausage & Cheese
1210
58
46
Footlong Steak & Cheese - Breakfast
860
57
29
Footlong Steak & Cheese on Flatbread
880
55
34
Footlong Steak, Egg & Cheese
430
28
15
Footlong Subway Melt®
740
46
22
Footlong Subway Seafood Sensation
820
26
38
Footlong Sausage & Cheese on Flatbread
1020
57
50
Footlong Subway Club®
620
46
9
Footlong Spicy Italian
960
40
48
Footlong Steak & Cheese
760
52
20
Footlong Turkey Breast & Black Forest Ham
560
36
8
Footlong Sunrise Subway Melt®
470
32
17
Footlong Sunrise Subway Melt® on Flatbread
960
63
39
Footlong Veggie Delite®
460
16
5
Footlong Turkey Breast
560
36
7
Footlong Turkey & Bacon Avocado
780
44
26
Footlong Tuna
960
40
50
Footlong Sweet Onion Chicken Teriyaki
740
52
9
Fountain Drink, Diet/Unsweetened Tea - 30 oz
25
0
0
Fountain Drink/Sweetened Tea, Regular - 16 oz
240
0
0
Fountain Drink, Diet/Unsweetened Tea - 21 oz
15
0
0
Footlong Veggie Patty
780
46
14
Fountain Drink, Diet/Unsweetened Tea - 40 oz
30
0
0
Fountain Drink, Diet/Unsweetened Tea - 16 oz
10
0
0
FUZE Brewed Green Tea Sweet
140
0
0
FUZE Brewed Black Tea Lemon Sweet
170
0
0
Fountain Drink/Sweetened Tea, Regular - 21 oz
320
0
0
Fountain Drink/Sweetened Tea, Regular - 40 oz
620
0
0
Fountain Drink/Sweetened Tea, Regular - 30 oz
460
0
0
Gingerbread
200
2
7
Guacamole
70
1
6
FUZE Brewed Raspberry Tea Sweet
150
0
0
FUZE Brewed Sweet Tea
170
0
0
Gingerbread Cookie
190
2
7
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