9-Grain Honey Oat Nutrition Facts

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9-Grain Honey Oat:   230 calories
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Nutrition Facts

9-Grain Honey Oat

Serving Size: 82 grams

Amount Per Serving

Calories 230 Calories from Fat 20
% Daily Value
Total Fat 3g 5%
Saturated Fat 5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrates 43g 14%
Dietary Fiber 4g 16%
Sugars 6g
Protein 8g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories