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9-Grain Wheat Nutrition Facts

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9-Grain Wheat:   210 calories
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Nutrition Facts

9-Grain Wheat

Serving Size: 78 grams

Amount Per Serving

Calories 210 Calories from Fat 20
% Daily Value
Total Fat 2g 3%
Saturated Fat 5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrates 40g 13%
Dietary Fiber 4g 16%
Sugars 5g
Protein 8g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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