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Ham Nutrition Facts

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Ham:   110 calories
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Nutrition Facts

Ham

Serving Size: 3.5 oz

Amount Per Serving

Calories 110 Calories from Fat 30
% Daily Value
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 1100mg 46%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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