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TGI Friday's Nutrition Facts

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TGI Friday's Menu
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TGI Friday's Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Potato Skins, Chili Cheese
140
1
8
10 oz. New York Strip (add choice of sides)
500
49
33
Add Half-Rack Jack Daniel's Ribs
530
32
24
Apps All Around, Boneless Buffalo Wings, Classic (add choice of dressing)
590
34
35
Add Crispy Jack Daniel's Shrimp
200
13
7
Apps All Around, Boneless Buffalo Wings, Cider Glaze with Sriracha Ranch
1010
35
40
Add Langostino Lobster Topping
160
13
9
Add Half Rack of Ribs
490
31
24
All-American Stacked Burger
1480
65
93
Apps All Around, Crispy Green Bean Fries with Cucumber-Wasabi Ranch
650
6
50
Apps All Around, Boneless Buffalo Wings, Sriracha Buffalo with Sriracha Ranch
750
36
46
Apps All Around, Boneless Buffalo Wings, Garlic Parmesan (add choice of dressing)
860
38
60
Apps All Around, Boneless Buffalo Wings, Ghost Pepper (add choice of dressing)
580
35
28
Apps All Around, Boneless Buffalo Wings, Miso with Sriracha Ranch
790
37
40
Apps All Around, Loaded Potato Skins with Green Onion Sour Cream
730
17
53
Apps All Around, Pan-Seared Pot Stickers
390
12
17
Apps All Around, Boneless Buffalo Wings, Memphis BBQ (add choice of dressing)
670
35
27
Apps All Around, Mozzarella Sticks with Marinara Sauce
560
27
33
Apps All Around, Traditional Buffalo Wings, Garlic Parmesan (add choice of dressing)
740
46
57
Apps All Around, Traditional Buffalo Wings, Classic (add choice of dressing)
470
43
32
Apps All Around, Side Ranch
130
1
14
Apps All Around, Side Bleu Cheese
200
2
21
Apps All Around, Traditional Buffalo Wings, Cider Glaze with Sriracha Ranch
890
44
37
Apps All Around, Traditional Buffalo Wings, Ghost Pepper (add choice of dressing)
450
44
25
Bleu Cheese Dressing
200
2
21
Balsamic Vinaigrette Dressing
190
0
19
Avocado Vinaigrette Dressing
130
0
14
Apps All Around, Traditional Buffalo Wings, Sriracha Buffalo with Sriracha Ranch
620
45
44
Baby Back Ribs, Full Rack
1300
67
70
Bacon-Wrapped Stuffed Jalapenos
480
40
30
Baby Back Ribs, 1/2 Rack
900
36
46
Beer-Cheese Dipping Sauce, The 474 Portion
540
18
26
Apps All Around, Traditional Buffalo Wings, Miso with Sriracha Ranch
670
46
37
Apps All Around, Warm Pretzels with Beer-Cheese Sauce
540
18
26
BBQ Chicken Flatbread
620
27
29
Apps All Around, Traditional Buffalo Wings, Memphis BBQ (add choice of dressing)
540
44
24
Brownie Obsession
1200
12
60
Boneless Buffalo Wings, Classic (add choice of dressing)
720
42
42
Boneless Wings, The 474 Portion
1060
40
81
Caesar Dressing
190
1
20
Brownie Obsession, The 474 Portion
720
8
37
Bruschetta Chicken Pasta
860
42
35
Bourbon Barrel Mahi Mahi
260
29
14
Bruschetta Shrimp Pasta
860
42
35
Bourbon Barrel Chicken
270
30
14
Boneless Buffalo Wings, Miso with Sriracha Ranch
920
45
46
Boneless Buffalo Wings, Sriracha with Sriracha Ranch
870
44
53
Blue Raspberry Lemonade Slush
280
1
0
Boneless Buffalo Wings, Ghost Pepper (add choice of dressing)
700
44
34
Caesar Salad with Bread Stick
370
9
23
Boneless Buffalo Wings, Memphis BBQ (add choice of dressing)
790
43
34
Boneless Buffalo Wings, Cider Glaze with Sriracha Ranch
1140
43
47
Boneless Buffalo Wings, Garlic Parmesan (add choice of dressing)
990
46
66
Bruschetta Chicken Pasta, The 474 Portion
430
21
18
Caesar Salad with Flat Iron Steak
780
32
62
Caesar Salad with Grilled Chicken, The 474 Portion
510
19
27
Caesar Salad with Grilled Chicken
800
45
60
California Chicken Club (add choice of side)
640
48
31
Coca-Cola
150
0
0
Caesar Salad with Grilled Sriracha Shrimp, The 474 Portion
520
23
0
Chipotle Yucatan Chicken Salad
760
43
52
Cajun Shrimp & Chicken Pasta, The 474 Portion
650
29
39
Caesar Salad with Grilled Sriracha Shrimp
790
38
56
Cobb Salad with Grilled Sriracha Shrimp
530
49
29
Cheddar Mac & Cheese
470
18
23
Classic Cheeseburger
1250
57
74
Chicken Tostado Nachos
560
37
31
Cajun Shrimp & Chicken Pasta
1110
59
59
Cherry Limeade Slush
260
0
0
Caesar Salad with Grilled Norwegian Salmon
920
42
69
Cobb Salad with Grilled Chicken, The 474 Portion
300
24
42
Cobb Salad with Grilled Norwegian Salmon
660
52
42
Cobb Salad with Grilled Chicken
570
57
33
Cobb Salad with Flat Iron Steak
520
42
34
Chipotle Yucatan Chicken Salad, The 474 Portion
400
22
0
Cobb Salad with Grilled Sriracha Shrimp, The 474 Portion
280
25
38
Crispy Green Bean Fries
900
9
65
Diet Coke
0
0
0
Fridays Shrimp
750
31
29
Flat Iron (add choice of sides)
380
38
26
Half-Rack BBQ Rack Ribs, The 474 Portion
900
36
46
Fridays House-Made Lemonade
140
0
0
Jack Daniel's Chicken (add choice of sides)
530
60
8
Jack Daniel's Chicken Sandwich (add choice of side)
1220
54
62
House Salad with Bread Stick (add choice of dressing)
210
8
7
Jack Daniel's Rib-Eye (add choice of sides)
690
65
22
Dr Pepper
150
0
0
Jack Daniel's New York Strip (add choice of sides)
620
49
23
Crispy Green Bean Fries, The 474 Portion
650
6
50
Jack Daniel's Mixed Grill, Crispy Shrimp (add choice of sides)
200
13
7
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