Menu With Price > Nutrition > Runza

Runza Nutrition Facts

4.2 based on 204 votes
Runza Logo
Runza Menu
Sandwiches
Wraps

Choose My State

CO IA KS NE

Runza Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
1% White Milk
100
8
2.5
1/2 Lb. Double Hamburger, The Runza Way
570
43
31
1/2 Lb. Double Cheeseburger, The Runza Way
670
49
39
1/4 Lb. Bacon Cheeseburger Deluxe
540
32
34
1/4 Lb. Bacon Cheeseburger
510
32
31
1/4 Lb. Hamburger, The Runza Way
370
25
18
1/4 Lb. Cheeseburger, The Runza Way
420
28
22
1/4 Lb. French Onion Burger
490
30
29
1/4 Lb. Jalapeno Burger
530
29
35
1/4 Lb. BBQ Bacon Swiss Burger
530
33
32
1/4 Lb. Legend Supreme
520
32
32
4 Piece Chicken Strip
440
32
24
2 Piece Chicken Strip
220
16
12
8 Piece Mini Corn Dogs
460
10
30
1/4 Lb. Swiss Cheese Mushroom Burger
480
29
29
1/4 Lb. Spicy Jack Burger
570
32
38
5 Piece Mini Corn Dogs
280
6
18
American Cheese
50
3
4
Apple Juice
100
0
0
Bacon
110
5
9
BBQ Bacon Runza Sandwich
730
29
34
Asian Dressing
150
1
1
Asian Ginger Dressing (0.5 oz)
30
0
0
Applesauce
90
0
0
Asian Grilled Chicken Salad (with dressing)
410
26
7
BBQ Grilled Chicken Sandwich
400
34
11
Blue Raspberry Slushie, Medium
360
0
0
Buffalo Grilled Chicken Sandwich
360
30
11
BLT Runza Sandwich
750
25
40
Buffalo Sauce
25
0
1
BBQ Sauce
100
1
0
BBQ Sauce (0.5 oz)
20
0
0
Broccoli Cheese Soup
240
5
16
Boston Clam Chowder Soup
280
7
15
Buffalo Mini Chicken Wrap
320
13
16
Cheeseburger Runza Sandwich
590
23
24
Cappuccino Shake, Large
650
16
16
Chicken Tortilla Soup
150
8
6
Cappuccino Shake, Regular
490
12
12
Cheese Runza Sandwich
580
23
24
Cappuccino Shake, Mini
270
7
7
Caramel Sundae
300
6
7
Cherry Slushie, Medium
360
0
0
Chocolate Shake, Regular
480
12
12
Chocolate Shake, Mini
270
7
7
Chocolate Shake, Large
640
16
16
Coffee
5
0
0
Chocolate Chip Cookie
370
4
18
Chocolate Sundae
300
6
7
Chocolate Skim Milk
130
8
0
Chocolate Ice Cream
230
5
7
Chocolate Ice Cream Cone
260
6
7
Fuji Apple Chicken Salad (with dressing)
720
33
51
French Onion Dip
110
5
7
Diet Pepsi, Medium
0
0
0
Deluxe Grilled Chicken Sandwich
360
30
10
Fish Sandwich (seasonal)
580
21
33
Dorothy Lynch Dressing
240
0
15
Cookie Dough Sundae
440
7
14
Grape Slushie, Medium
380
0
0
Dr.Pepper, Medium
190
0
0
Homemade Chili
320
23
15
Honey Mustard
290
1
27
Italian Vinaigrette
50
0
4.5
Jalapeno Runza Sandwich
650
24
32
Jalapeno Ranch Dressing (0.25 oz)
30
0
3
Kid's Cake Cone with Vanilla Ice Cream
110
3
3
Kid's Chicken Strip Kid's Meal with Small Fry (no drink)
440
19
23
Jalapeno Ranch Dressing
290
2
30
Kid's Junior Cheeseburger, The Runza Way
270
16
13
Kid's Junior Hamburger, Plain
200
12
9
Kid's Junior Cheeseburger, Plain
250
15
13
Kid's Junior Hamburger, The Runza Way
220
13
9
Kid's Mini Corn Dog Kid's Meal with Small Fry (no drink)
500
9
29
Kid's Junior Swiss Cheese Mushroom Burger
300
17
17
Kid's Plain Junior Hamburger Kid's Meal with Small Fry (no drink)
420
15
20
Large French Fry
460
6
23
Kid's Runza Sandwich Kid's Meal with Small Fry (no drink)
480
13
21
Large Frings
470
7
25
Lemonade, Medium
210
0
0
Large Onion Ring
550
8
31
Medium French Fry
320
4
15
Mandarin Oranges
45
1
0
Mayo
100
0
11
Medium Frings
330
5
18
Medium Onion Ring
320
5
19
Miller & Paine Cinnamon Rolls (seasonal)
500
6
20
Mini Cheese Runza Sandwich
290
12
12
Mini Swiss Cheese Mushroom Runza Sandwich
320
13
14
Mountain Dew Slushie, Medium
160
0
0
Next

Popular Brands