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Ponderosa Steakhouse Nutrition Facts

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Ponderosa Steakhouse Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Red Boiled Potatoes
25
1
1
Succotash
30
1
1
Strawberry Balsamic Salad
35
1
3
Pumpkin Fluff Mousse
60
0
3
Seafood Crab Cake
100
2
8
Rodeo Mom's Grilled Chicken Salad
770
41
52
Summer Berry Parfait
45
0
3
Radishes, Sliced
5
0
0
Salisbury Steak
45
3
3
Pumpkin Pie
60
1
3
Red Loaded Fried Potatoes
35
1
2
Pumpkin Fluff Pie
70
0
4
Prime Rib Steak, 8 oz
930
48
55
Pumpkin Bread Pudding
70
1
2
Sugar Free Watermelon Gelatin
10
0
0
Seafood Feast with Tilapia
840
43
53
Strawberry Mousse
70
0
4
Sausage Roll-Up
80
4
4
Rio Grande Steak
1060
76
56
Sugar Free Oatmeal Cookies
100
2
3
Raisin Bread
80
2
1
Sugar Free Pistachio Cake
45
1
2
S'more Brownies
110
1
5
Sirloin & Lobster
630
58
19
Roasted Pork Loin
35
5
2
Rice Pilaf, Buffet
25
0
1
Sugar Free Mocha Cake
45
1
2
Smothered Chopped Steak
780
7
60
Sugar Free Ginger Spice Cake
60
1
2
Sugar Free Green Apple Gelatin
10
0
0
Roasted Turkey with Gravy
20
3
1
Seafood Feast with Salmon
1100
60
73
Ranger Cookies
130
1
6
Strawberry Cupcake with Whipped Icing
70
1
3
Snicker Doodle Cookies
120
1
4
Stewed Tomatoes
10
0
0
Pumpkin Nut Bread
90
1
3
Sweet & Tangy Dressing
120
0
10
Seafood Pasta Salad
30
1
2
Strawberries, Fresh
10
0
0
Roast Beef, Carved
60
9
2
Strawberry Cupcake with White Icing
80
1
3
Southwest Potato Casserole
30
1
1
Strawberry Mousse Cake
90
1
4
Sirloin Tips, Double Order
850
68
56
Seafood Primavera
30
1
1
Sausage and Peppers
70
3
6
Rio Grande Chicken
600
53
31
Sausage O'Brien
30
1
2
Sugar Cookie Pie
120
1
5
Shrimp, Peel & Eat
15
3
0
Spring Salad
50
1
4
Strawberry Cupcake with Cream Cheese Icing
100
0
5
Smothered Beef Tips
930
45
52
Strawberry Ambrosia
40
0
2
Spinach
5
1
0
Stuffed Peppers
30
2
1
Stir Fried Rainbow Vegetables
250
0
28
Roasted Garlic Tomato Soup
30
1
2
Sugar Free Peanut Butter Cookies
120
2
7
Strawberry Cake with Cream Cheese Icing
90
1
3
Smothered Meatloaf
50
3
1
Strawberry Cream Cheese Cups
80
1
4
Sirloin & Fried Shrimp
570
44
27
Spinach and Cranberry Salad
35
0
3
Spinach Salad
35
1
2
Sunflower Seeds
160
7
14
Soft Serve, Vanilla
30
0
1
Stuffing, Seasoned
45
1
2
Stuffed Green Pepper Soup
15
1
0
Raisins, Plumped
25
0
0
Sweet & Tangy Pork
50
2
1
Sweet & Spicy Orange Chicken
60
3
3
Sugar Free Chocolate Cookies
100
2
4
Soft Serve, Chocolate
30
0
1
Sugar Cookies
120
1
5
Seafood Salad
40
1
2
Sirloin & Chicken Monterey
1040
70
67
Spinach and Cranberry Salad with Pecans
45
1
3
Sour Cream
60
1
5
Sunset Grilled Chicken Sandwich
1000
51
29
Strawberry Yogurt
25
1
0
Sirloin & Grilled Chicken Breast
500
70
23
Sour Cream and Dill Potato Salad
60
0
6
Zucchini Bread
90
1
4
Yellow Cake
80
1
3
Thousand Island Dressing
130
0
12
Tilapia
170
23
6
Taco Meat
50
4
4
Turkey Carbonara
30
3
2
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