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K & W Cafeterias Nutrition Facts

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K & W Cafeterias Menu
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K & W Cafeterias Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Romaine Dressing
180
1
14
Spanish Mackerel, Broiled
410
54
20
Salmon Patty
370
19
24
Shrimp in Creole Sauce
310
12
17
Santa Fe Potatoes
570
8
13
Salad Nicoise
340
23
20
Sea Trout, Broiled
320
43
15
Rye Bread
160
4
4
Roast Beef
240
41
7
Salmon, Grilled
360
51
17
Salmon, Broiled
360
51
16
Scalloped Potatoes
340
10
15
Scallops, Fried
270
22
14
Sauteed Smoked Sausage
680
35
53
Seafood Salad
210
11
14
Seven Layer Salad
120
4
9
Sea Trout, Breaded & Grilled
500
0
24
Roast Turkey with Dressing
310
29
14
Spicy Pork
370
32
22
Stuffed Celery
160
6
13
Spicy Beef
370
43
16
Spicy Chicken Salad with Fruit
730
41
52
Spinach Salad, Large
450
10
42
Succotash
110
3
1
Strawberry Muffin
430
6
16
Spinach Soufße
110
8
4
Stir-Fry Smoked Sausage & Pasta
640
32
46
Squash, Lyonnaise
100
1
9
Stir-Fry Pork
320
26
19
Squash Casserole
250
7
15
Spoon Bread
280
12
16
Stir-Fry Pork & Pasta
420
34
22
Strawberry Cake
680
6
26
Spinach
90
4
6
Stuffed-Baked Potato
390
12
9
Spinach Salad
450
10
42
Stir-Fry Chicken & Pasta
380
42
14
Spinach, Creamed
230
10
14
Stir-Fry Chicken
390
40
14
Spinach & Tomato Saute
60
3
2
Stir-Fry Beef
300
29
12
Spinach & Egg
190
5
17
Stuffed Bell Pepper
340
22
22
Spinach Salad, Small
220
5
21
Spinach Sweet & Sour Dressing
170
0
16
Stir-Fry Beef & Pasta
340
31
12
Stir-Fry Smoked Sausage
600
30
48
Strawberry Pie
490
3
24
Strawberry Chiffon Pie
470
6
29
Sugar Free Apple Pie
320
6
14
Strawberry Pie, Old-Fashioned
450
3
24
Tomato Aspic Salad, Sweet
110
2
0
Sugar Snap Peas with Rice
90
3
1
Sweet & Sour Chicken, Grilled
350
48
9
Tomatoes & Zucchini
70
1
0
SwordÞsh, Blackened
410
51
22
Sweet Potato Cake
960
7
48
Sweet & Sour Pork
430
23
30
Sugar Snap Peas, Sauteed
70
3
2
Tomatoes & Okra
100
2
1
Sweet & Sour Chicken, Fried
490
24
27
Sweet Potato Muffin
440
6
16
SwordÞsh, Grilled
370
50
17
Sugar Free Blueberry Pie
330
5
16
SwordÞsh, Broiled
360
50
16
Teriyaki Chicken Breast
320
49
9
Sweet Potato Pie
500
8
19
Sugar Free Pineapple Cream Pie
320
17
12
Sweet Potato Bread
380
5
17
Tomato Aspic Salad
480
7
1
Thousand Isand Dressing
130
1
10
Sugar Free Banana Cream Pie
430
13
20
Teriyaki Chicken, Half
900
86
54
Sugar Free Blueberry Cream Pie
290
13
12
Tomato Basil Pasta
190
5
5
Sugar Free Pineapple Cobbler
190
5
6
Teriyaki Steak
650
56
45
Sweet Potato Cobbler
550
3
16
Sugar Free Egg Custard Cup
160
15
6
Sugar Free Lemon Snow Pie
260
8
13
Sugar Free Egg Custard Pie
250
19
10
Tartar Sauce
290
1
29
Teriyaki Chicken, Quarter
470
44
27
Sugar Free Cherry Pie
330
8
14
Watermelon
80
2
1
Whole Flounder, Breaded & Grilled
530
65
19
Wheat Bread
160
4
4
Waldorf Congeal Salad
180
2
0
Whiting, Batter-Fried
620
50
36
Vegetables, Roasted
100
2
0
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