Menu With Price > Nutrition > IHOP > (2) Harvest Grain 'N Nut Pancakes with Cinnamon Apple Compote

(2) Harvest Grain 'N Nut Pancakes with Cinnamon Apple Compote Nutrition Facts

3.6 based on 735 votes
IHOP Logo
(2) Harvest Grain 'N Nut Pancakes with Cinnamon Apple Compote:   480 calories
IHOP Menu IHOP Nutrition

Nutrition Facts

(2) Harvest Grain 'N Nut Pancakes with Cinnamon Apple Compote

Serving Size:

Amount Per Serving

Calories 480 Calories from Fat 210
% Daily Value
Total Fat 23g 35%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 930mg 39%
Total Carbohydrates 58g 19%
Dietary Fiber 4g 16%
Sugars 24g
Protein 12g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

Popular Brands