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IHOP Nutrition Facts

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IHOP Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Combo Component, Hash Browns
280
3
18
Combo Component, (4) Pork Sausage Links
320
12
30
Combo Component, (4) Bacon
170
14
12
Combo Component, (3) Scrambled Eggs
390
27
30
Combo Component, Scrapple
220
22
11
Corned Beef Hash & Cheese Omelette
1060
55
81
Cranberry Juice, Large
210
0
0
Country Omelette
1180
54
88
Cranberry Juice, Kids
150
0
0
Combo Component, Slice of Ham
120
21
3
Create Your Own 55+ Omelette, 55+ Egg White Omelette without Cheese or Toppings
60
11
2
Cottage Cheese
50
5
2.5
Creamy Caesar Dressing
270
2
27
Corned Beef Hash & Eggs (add eggs)
710
26
33
Cranberry Juice, Regular
120
0
0
Creamy Italian
210
0
18
Create Your Own 55+ Omelette, Fresh Green Peppers & Onions
10
0
0
Create Your Own 55+ Omelette, Cheddar Cheese
230
14
19
Create Your Own 55+ Omelette, Diced Bacon
130
8
10
Create Your Own 55+ Omelette, American Cheese
150
8
12
Create Your Own 55+ Omelette, Fresh Mushrooms
10
2
0
Create Your Own 55+ Omelette, Avocado
70
1
7
Create Your Own 55+ Omelette, Jack & Cheddar Cheese Blend
220
13
18
Create Your Own 55+ Omelette, Fresh Tomatoes
10
0
0
Create Your Own 55+ Omelette, White Cheddar Cheese
170
11
14
Create Your Own 55+ Omelette, Omelette without Cheese or Toppings
270
14
23
Create Your Own 55+ Omelette, Ham, Diced
30
5
1
Create Your Own 55+ Omelette, Swiss Cheese
160
11
12
Create Your Own 55+ Omelette, Pork Sausage
160
6
15
Create Your Own 55+ Omelette, Pepper Jack Cheese
210
14
17
Create Your Own 55+ Omelette, Fresh Spinach
15
2
0
Create Your Own Omelette, American Cheese
150
8
12
Create Your Own Omelette, Fresh Tomatoes
10
0
0
Create Your Own Omelette, Avocado
70
1
7
Create Your Own Omelette, Diced Ham
30
5
1
Create Your Own Omelette, Cheddar Cheese
230
14
18
Create Your Own Omelette, Egg White Omelette without Cheese or Toppings
130
22
4
Create Your Own Omelette, Fresh Mushrooms
10
2
0
Create Your Own Omelette, Fresh Spinach
15
2
0
Create Your Own Omelette, Diced Bacon
130
8
10
Create Your Own Omelette, Jack & Cheddar Cheese Blend
220
13
18
Create Your Own Omelette, Fresh Green Peppers & Onions
10
0
0
Create Your Own Omelette, Pepper Jack Cheese
210
14
17
Crispy Chicken Cobb Salad with Grilled Chicken
1100
66
87
Crepe & Ice Cream, Add Glazed Strawberries
130
0
0
Create Your Own Omelette, Swiss Cheese
160
11
13
Create Your Own Omelette, Omelette without Cheese or Toppings
530
27
43
Crepe & Ice Cream, Add Cinnamon Apple Compote
90
0
0
Create Your Own Omelette, Pork Sausage
160
6
15
Crispy Chicken Cobb Salad with Crispy Chicken
1230
59
93
Create-A-Face Pancake®
420
11
10
Crepe & Ice Cream, Add Blueberry Compote
150
0
0
Create Your Own Omelette, White Cheddar Cheese
170
11
14
Fat Free Raspberry Vinaigrette
50
0
0
Eggs Benedict
900
41
54
Dr Pepper, Regular
120
0
0
Fanta Orange, Regular
120
0
0
Diet Coke, Regular
0
0
0
English Muffin with Butter
180
5
7
Double BLT
660
29
42
Double Blueberry w/ Sausage
1100
36
63
Crispy Chicken Strips & Fries
1050
43
53
Diet Pepsi, Regular
0
0
0
Double Blueberry w/ Bacon
1030
36
55
French or Catalina Dressing
80
0
0.5
Florida's Natural Premium Orange Juice, Kids
140
3
0
Freshly-Brewed Iced Tea, Regular
10
0
0
Flatbread, Breakfast Sandwich
250
12
13
French Toast Breakfast Sandwich, Jumbo Maple Sausage
280
10
17
French Toast Breakfast Sandwich, Egg, Canadian Bacon and Cheese
200
12
8
Fruit Crepe & Ice Cream (add filling and topping)
280
6
15
Florida's Natural Premium Orange Juice, Large
190
4
0.5
Funny Face® (Buttermilk Pancake Version)
440
9
20
Florida's Natural Premium Orange Juice, Regular
110
2
0
French Toast Stuffed Pastries, Strawberry
200
3
10
Fried Chicken Dinner
1350
93
76
French Vanilla Flavored Coffee
170
0
7
Flatbread Breakfast Sandwich, Applewood Bacon, Egg and Cheese
250
12
13
FUZE® Raspberry Ice Tea (16 fl-oz)
70
0
0
Garden Omelette
930
46
76
Ham & Egg Melt
1270
70
74
Grilled Liver
810
59
39
Grapefruit Juice, Regular
100
1
0
German Crepes
630
15
35
Grilled Chicken Caesar Salad
810
47
59
FUZE Raspberry Iced Tea, Regular
70
0
0
Funny Face® (Chocolate Pancake Version)
470
10
22
Grits
80
2
0
Hamburger
720
34
44
German Crepes, Combo Portion
360
7
23
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