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Golden Corral Nutrition Facts

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Golden Corral Menu
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Golden Corral Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Potato Chips, Homemade Seasoned
120
1
10
Potatoes, French Fried
130
1
9
Potatoes, Fried Cubed
160
2
9
Ranch Potatoes
150
3
7
Rice Pilaf
130
2
4.5
Sauteed Onions
70
1
6
Scalloped Potatoes
160
5
8
Skillet Potatoes and Onions
120
2
3.5
Smokehouse Macaroni and Cheese
290
15
20
Smokey Cheese Potato Bake
160
8
8
Spaghetti Noodles
150
4
4.5
Spring Rolls
160
6
9
Stuffed Peppers
160
15
19
Sweet Corn Pudding
340
4
14
Sweet Potato Casserole
190
2
3.5
Sweet Potato Fries
170
1
11
Taco Shells
50
1
2
Tater Tots
170
2
11
Tortilla Chips
120
1
8
White Rice
120
2
4.5
Yellow Rice
130
2
4
Broccoli and Cheese Soup
190
8
12
Brunswick Stew
130
9
2.5
Cajun Chicken Soup
70
5
1
Captain's Wafers
140
2
5
Chicken Noodle Soup
80
6
1.5
Chicken Tortilla Soup
90
4
4.5
Clam Chowder
160
8
5
Green Chili Stew
230
18
11
Oyster Crackers
60
2
1.5
Potato Soup with Bacon
200
7
9
Saltines
25
1
0.5
Shrimp Jambalaya
210
21
11
Timberline Chili
230
15
9
Tomato Soup
170
5
4
Vegetable Beef Soup
80
4
1
Asian Stir Fry Vegetables
120
3
2.5
Asparagus, Steamed
80
2
7
Baby Lima Beans
150
6
5
Baked Sweet Potatoes
110
2
0
Black Beans, Seasoned
180
8
5
Black-eyed Peas
100
5
2.5
Black-eyed Peas, Southern Style
170
8
7
Broccoli, Steamed
25
2
0
Brussels Sprouts
80
3
6
Brussels Sprouts with Lemon Herb Butter Sauce
100
2
8
Cabbage
60
1
5
Cabbage, Kettle Cooked
45
2
2.5
Campfire Vegetable Medley
90
2
5
Cauliflower, Steamed
20
1
0
Collard Greens, Seasoned
35
1
1
Collards, Kettle Cooked
80
4
3
Corn, Steamed
130
3
6
Corn-on-the-Cob
70
2
0.5
Corn-on-the-Cob, Fresh
50
2
2
Cottage Fries
290
4
15
Diced Sauteed Green Peppers
50
0
5
Fried Green Tomatoes
180
2
11
Fried Jalapenos
20
0
1.5
Fried Mushrooms
160
4
9
Fried Pickles
160
2
9
Green Beans
35
1
1.5
Green Beans, Fresh
70
1
6
Green Chilies
10
0
0
Grilled Corn-on-the-Cob
100
2
4
Grilled Street Corn
170
5
11
Home Fries
110
2
3
Italian Vegetable Medley
60
1
5
Lima Beans, Kettle Cooked
160
9
3
Lima Beans, Southern Style
180
11
4
Machaca Beans
90
5
0
Northern Beans, Seasoned
110
6
2.5
Northern Beans, Southern Style
170
11
4
Peas, Steamed
110
4
4.5
Pinto Beans, Seasoned
110
6
2.5
Pinto Beans, Southern Style
200
12
4
Ranch Style Beans
130
6
2.5
Red Bliss Potatoes
80
2
2
Red Bliss Potatoes, Roasted
140
2
9
Refried Beans
160
3
12
Sauerkraut
15
1
0
Sauteed Mushrooms
60
2
5
Sauteed Sliced Mushrooms
60
2
5
Savory Dill Vegetables
80
2
5
Skillet Vegetables
90
1
8
Spinach
50
4
3
Spinach, Sauteed Fresh
110
2
10
Squash Medley
45
1
3
Squash, Tempura Battered
150
1
8
Squash, Yellow, Sauteed
60
1
5
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