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Golden Corral Nutrition Facts

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Golden Corral Menu
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Golden Corral Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
6 oz. Cheeseburger
580
36
34
Asian Beef
110
9
3.5
Bacon Wrapped Sirloin Filet
190
20
12
Barbacoa
270
18
23
BBQ Beef
120
18
5
BBQ Beef Ribs, Boneless
200
23
8
Beef Enchiladas
200
11
12
Beef Liver & Onions
210
20
11
Beef Pot Pie
190
11
10
Beef Quesadillas
130
5
9
Buffalo Meatballs
210
15
15
Carne Guisada
140
17
6
Chicken Fried Steak
150
7
8
Chicken Fried Steak ( made from scratch)
230
14
6
Chuck Tips
140
21
5
Country Style Steak
180
10
12
Creamed Chipped Beef
170
7
12
Garlic Herb Butter Sirloin
140
14
9
Garlic Parmesan Sirloin
130
20
5
Grilled Chopped Steaks
290
25
20
Honey Teriyaki Carved Sirloin
130
22
4
Hot Dogs with Onions & Peppers
310
9
22
Italian Meatballs with Marinara
190
12
16
Lasagna
220
13
11
Lemon Rosemary Sirloin
180
18
12
Machaca Beef
140
15
8
Meatloaf
140
13
11
Menudo
90
7
3.5
Mini Bacon Steakburger
290
19
16
Mini BBQ Brisket Sandwich
150
4
7
Mini Hot Dog
170
6
8
Mini Steakburger
260
17
14
Mongolian Beef
290
25
11
Oriental Pepper Beef
290
24
11
Patty Melt
310
16
22
Philly Cheesesteak Meatballs
180
12
15
Philly Steak Sandwich
310
19
20
Portobello Mushroom Carved Sirloin
150
16
10
Pot Roast
160
15
7
Prime Rib
280
18
22
Ribeye
170
23
9
Roast Beef (beef flat)
180
22
10
Roast Beef (inside round)
110
19
3
Roast Beef Stacker
410
25
22
Salisbury Steak
70
8
8
Shepherd's Pie
310
19
15
Sirloin Steak
130
14
8
Sirloin Steak Strips
130
14
8
Sirloin Tips
170
23
8
Smoked Beef Short Ribs
340
25
27
Smoked Brisket
230
21
17
Smoked Texas BBQ Beef
250
25
17
Smokehouse Beef Flatbread
170
10
10
Smokehouse Boneless Beef Ribs
210
23
8
Smothered Chopped Steaks
290
27
18
Steak Fajitas
110
12
6
Swedish Meatballs
160
11
13
Taco Meat
110
7
8
Tamales
120
3
8
Taquitos
260
6
14
Teriyaki Beef
240
19
8
Teriyaki Sirloin
200
17
13
Apple Juice
110
0
0
Barq's Root Beer© 12 oz
160
0
0
Barq's Root Beer© 16 oz
210
0
0
Barq's Root Beer© 32 oz
430
0
0
Chocolate Milk
200
10
2.5
Coca Cola Cherry© 12 oz
150
0
0
Coca Cola Cherry© 16 oz
210
0
0
Coca Cola Cherry© 32 oz
410
0
0
Coca Cola Zero Sugar© 12 oz
0
0
0
Coca Cola Zero Sugar© 16 oz
0
0
0
Coca Cola Zero Sugar© 32 oz
0
0
0
Coca Cola© 12 oz
150
0
0
Coca Cola© 16 oz
200
0
0
Coca Cola© 32 oz
390
0
0
Coffee
0
0
0
Cranberry Juice
110
0
0
Diet Coke© 12 oz
0
0
0
Diet Coke© 16 oz
0
0
0
Diet Coke© 32 oz
0
0
0
Diet Dr. Pepper© 12 oz
0
0
0
Diet Dr. Pepper© 16 oz
0
0
0
Diet Dr. Pepper© 32 oz
0
0
0
Dr. Pepper© 12 oz
140
0
0
Dr. Pepper© 16 oz
180
0
0
Dr. Pepper© 32 oz
360
0
0
Fanta Orange© 12 oz
150
0
0
Fanta Orange© 16 oz
200
0
0
Fanta Orange© 32 oz
390
0
0
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