Cup of Grits Nutrition Facts

4.4 based on 430 votes
First Watch Logo
Cup of Grits:   120 calories
First Watch Menu First Watch Nutrition

Nutrition Facts

Cup of Grits

Serving Size: 1 standard portion size

Amount Per Serving

Calories 120 Calories from Fat 70
% Daily Value
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories