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First Watch Nutrition Facts

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First Watch Menu

Sandwiches

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First Watch Nutrition Facts

Food

Calories

Protein (g)

Fat (g)

Tomatoes

5

0

0

Turkey - Turkeywich

60

11

1

Turkey

25

5

0.5

Turkey Sausage Links

200

17

14

Tomatoes - Parma Hash

15

0

1.5

Tortilla

110

3

2.5

Tomato-Basil Soup

160

4

8

Veggie Grill

590

19

34

Waffle

270

5

11

Waffle - Belgian

280

5

11

Zucchini - Market Hash

10

0

1

Very Berry Compote

50

0

0

Vera Cruz Sauce

70

1

5

Wheat Tortilla

290

9

7

Wheat Germ

110

8

3

Whipped Egg

140

8

12

Vanilla Low-Fat Organic Yogurt

60

3

1

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