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Egg Harbor Cafe Nutrition Facts

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Egg Harbor Cafe Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Barrington Benedict
450
36
20
Bagel
290
10
3.5
Butcher Shop Omelette
720
46
59
Banana Bread French Toast
1090
24
48
Blueberry Pancakes
1020
22
43
Bacado Omelette
840
53
65
Belgian Waffle
590
9
49
Berry-Ola Oatmeal
490
13
11
California Club
810
51
55
Applesauce
45
0
0
Brioche
300
8
16
Bacon
180
12
16
Canadian Bacon
140
22
5
Cafe Quiche
410
9
28
California Tuna Melt
700
35
48
Berry Cup
35
1
0
Black Bean Chicken Chili
250
18
7
Cheesy Harbor Potatoes
350
15
18
Cassie's Crepes
480
24
33
Cherrywood Bacon
300
21
24
Cheese Grits
430
15
36
Chorizo Chilaquiles
1300
51
74
Chicken Sausage Links
240
18
15
Chicken Sausage & Goat Cheese Scrambler
290
32
15
Chicken and Avocado Grill
470
31
25
Cinnamon Roll
720
10
40
Cinnamon Raisin Bread
140
4
2
Cinnamon Roll French Toast
930
22
52
Classic Cheeseburger
900
51
65
Corned Beef Hash
380
12
29
Citrus Herb Vinaigrette
100
0
10
Down Home
910
28
55
Croque Madame
850
57
53
Dynamite Veggie White Omelette
200
26
6
Door County Melt
680
30
46
Door County Chicken Salad
750
18
58
Door County Chicken Salad, Combo Size
550
13
43
Cream of Chicken with Wild Rice Soup
500
28
20
Egg Salad Melt
620
25
46
Egg Whites, Scrambled
60
12
0
Eggs, Basted
170
12
7
Eggs, Scrambled
170
12
7
Eggs, Fried
170
12
7
Eggs, Poached
140
12
3
English Muffin
180
5
6
Farmer's Market Benedict
670
27
41
French Bistro Omelette
270
32
14
Fried Green Tomato Benedict
930
34
69
Fried Green Tomato
460
4
42
Garden Pesto Fritatta
470
38
31
Garden Delight Omelette
460
35
28
Fruit Cup
60
1
0
Geneva Rosti
470
32
31
Georgia Cheese Grits and Eggs
610
25
50
Gluten Free Pancakes
1200
29
47
Grits
270
4
23
Harbor Potatoes Supreme
550
22
37
Greek Yogurt
60
11
0
Harbor Signature Pancakes
930
22
42
Hashbrowns
370
4
25
Jalapeno Bacon
400
28
34
Jalapeno Poppyseed
120
0
13
Joes Healthy Scrambler
340
44
14
Ken's Light Olive Oil & Vinegar
45
0
4
Key West Crepes
630
11
30
Lobster Salad Melt
610
25
42
Light Rye Bread
200
8
2
Lemon Poppyseed Pancakes
1110
29
33
Lobster Scrambler
490
25
38
Mango Chardonnay Dressing
110
0
10
Popeye Crepes
610
29
47
Marble Rye Bread
200
8
2
Multigrain Bread
280
12
6
Matt's Meaty Skillet
770
41
53
Old Fashioned Oatmeal
190
6
1.5
Potatoes
180
4
4.5
Poppyseed Dressing
130
0
13
Preserves Side
35
0
0
Quinoa Breakfast Bowl
380
20
10
Protein Wrap
640
38
19
Roasted Tomato Bisque Soup
280
7
19
Quinoa Cobb Salad
880
52
35
Salad Side with Poppyseed Dressing
140
1
13
Red Rock Skillet
610
47
28
Sam's Swedish Pancakes
680
18
41
Salsa
20
1
0
Santa Fe Roll Up
1020
29
63
San Antonio Skillet
810
42
54
Sausage Patty
440
12
44
Sausage Link
400
12
40
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