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Chop't Nutrition Facts

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Chop't Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Arugula
45
4
10
Brownie
160
2
9
7 Summits Grain Salad
540
22
19
5 Flavor Asian Dressing
160
0
16
Balsamic Vinegar
25
0
0
Balsamic Vinaigrette Dressing
140
0
14
Black Cherry Soda
290
0
0
Broccoli
15
1
0
Avocado
100
1
9
Black Beans
70
5
0
Buttermilk Ranch Dressing
140
0
15
Celery
5
0
0
Dijon Vinaigrette Dressing
120
0
13
Charred Red Onion
40
1
2.5
Chickpea Falafel
210
6
11
Chickpeas
90
5
15
Corn
50
2
0.5
Cotija Cheese
130
9
10
Cobb Salad
670
58
41
Chopt Po'Boy Salad
680
37
45
Detox Lemonade
150
0
0
Creamy Caesar Dressing
130
1
14
California Walnuts
190
4
18
Edamame
60
5
2.5
Dried Cranberries
120
0
0
Fresh Brewed Black Tea
5
0
0
Egg Whites
30
7
0
Ginger Ale Soda
260
0
0
Fresh Brewed Green Tea
5
0
0
FreeBird Grilled Chicken
150
28
3.5
FreeBird Chipotle Chicken
170
27
5
FreeBird Panko Fried Chicken
380
20
24
Fresh Squeezed Lemonade
90
0
0
English Cucumbers
5
0
0
Flatbread, Side
80
2
3
Fresh Squeezed Lime Juice
5
0
0
Extra Virgin Olive Oil, California
250
0
28
Fresh Squeezed Lemon Juice
5
0
0
Hard-Boiled Egg
90
7
6
Jalapeno Peppers
10
0
0
Hibiscus Green Tea
60
0
0
Kale
50
3
1
Greek Yogurt Tzatziki Dressing
20
2
1
Hearts of Palm
10
1
0
Homemade Fried Onions
120
2
7
Kale Caesar Salad
290
18
13
Grape Tomatoes
10
1
0
Hot Bread Kitchen Croutons
70
2
3.5
Gold & Purple Beets
25
1
0
Grilled Whole Wheat Flatbread for Sandwich
300
8
8
Kebab Cobb Salad with Chicken
530
43
25
Mexican Caesar Dressing
150
1
16
Kale Caesar Salad with Chicken
440
46
17
Mandarin Orange Soda
290
0
0
Mexican Caesar Salad
260
12
15
Kebab Cobb Salad with Falafel
560
20
29
Lemon Tahini Dressing
70
2
6
Mexicali Vegan Salad
360
13
15
Mama Lil's Spicy Peppers
45
1
3
Mesclun Mix
40
3
0
Mavericks Grain Salad
450
17
12
Mediterranean Olives
120
1
11
Local Feta
130
7
11
Local Goat Cheese
110
8
9
New England Harvest Salad with Chicken
670
45
33
Niman Ranch Smoked Bacon
150
11
12
Naturally Raised Steak
130
18
5
Organic Tofu
60
6
3
Palm Beach Salad with Chicken
320
35
14
New England Harvest Salad
520
17
30
Mexican Goddess Dressing
80
0
8
Mexican Caesar Salad with Chicken
420
41
19
Olympia Grain Salad
590
27
22
Palm Beach Salad with Shrimp
240
21
11
Quinoa, Lentil & Millet Blend
80
3
2
Santa Fe Salad
510
20
33
Red Wine Vinegar
5
0
0
Romaine
45
3
10
Rainbow Carrots
20
0
0
Roasted Seasonal Squash
70
2
2
Raw Seed Blend
60
3
4.5
Red Wine Vinaigrette Dressing
130
0
13
Pita Chips
130
3
5
Pecorino Cheese
150
14
10
Spinach
40
5
0.5
Steakhouse Salad
370
24
17
Spa Balsamic Dressing
20
0
0
Spa Dijon Dressing
30
2
0
Smoky Bacon Russian Dressing
130
1
12
Spa Tex-Mex Ranch Dressing
15
1
0
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