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Cafe Metro Nutrition Facts

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Cafe Metro Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Aged Balsamic Vinegar
10
0
0
Almond Croissant
500
12
29
Almonds
110
6
10
5 Star Mushroom Soup - 8oz
130
5
1
American Cheese Slice
90
6
7
Apple Cinnamon Muffin
500
6
22
Apple Turnover Danish
400
4
18
Arugula
35
4
1
Asiago Cheese Bisque Soup - 8oz
200
7
19
Apple
20
0
0
Bacon Bits
40
3
0
Baked Tofu
35
3
2
Asian Chile Chicken Entree Salad
420
31
7
Baby Bello Mushrooms
10
1
0
Baby Spinach
25
3
0
Beef Barley Soup - 8oz
110
4
1
Banana Chocolate Chip Walnut Muffin
540
8
17
Balsamic Vinaigrette
210
0
19
Beef Stroganoff - 8oz
250
12
15
Basil Chicken Side Salad
380
31
16
Beefaroni Soup - 8oz
250
20
9
Bistro Entree Salad
630
24
48
Black & White Cookie
400
1
9
Berry Crush Smoothie
590
1
1
Bistro Roast Beef
690
47
39
Bleu Cheese
160
1
17
Black Bean & Chorizo Soup - 8oz
150
7
9
Black Bean Soup - 8oz
80
3
3
Bleu Cheese Dressing
160
1
17
Blueberry Danish
350
5
18
Broccoli Cheddar Soup - 8oz
190
8
17
Broccoli
15
1
0
Blueberry Yogurt Parfait
410
22
12
Boiled Egg
90
7
6
Buffalo Chicken
120
21
3
Buffalo Chicken Wrap
750
36
44
Butternut Squash & Ginger Bisque Soup - 8oz
210
3
10
Buttermilk Whole Wheat Pancakes
190
6
6
Caeser Entree Salad
360
17
14
Buttermilk Pancakes
220
6
6
Caeser
140
1
14
Cajun Black Bean Soup - 8oz
190
12
1
Butternut Squash Cream - 8oz
200
1
11
California Turkey Pita
400
16
10
Cape Cod Cranberry Turkey
420
10
16
Carrot Cake
570
9
41
Cajun Chicken
580
39
25
Carrot Ginger
160
0
18
Cape Cod Turkey Salad
610
18
37
Celery
5
0
0
Carrots
20
0
0
Challah French Toast
170
7
7
Carrot Pound Cake
410
4
9
Carrot Ginger Soup - 8oz
130
1
6
Catalina French
130
0
13
Cheddar Cheese
70
9
3
Chicken & Rice Soup - 8oz
180
8
6
Cherry Danish
300
4
9
Chicken Barley Soup - 8oz
80
1
0
Chicken Cacciatore Soup - 8oz
100
7
1
Chick Peas
70
4
1
Chicken Caeser Wrap
690
32
19
Cheddar Cheese Slice
110
7
9
Cheese Danish
270
6
16
Chicken Calabrese
590
40
44
Chicken Jambalaya Soup - 8oz
160
10
8
Chicken Gumbo Soup - 8oz
60
3
1.5
Chicken Cordon Bleu Soup - 8oz
250
9
19
Chicken Noodle Soup - 8oz
120
12
15
Chicken Cutlet & Cheddar
680
53
26
Chicken Masala Soup - 8oz
110
8
1
Chicken Pot Pie Soup - 8oz
190
9
9
Chicken Parmigiana
670
30
28
Chicken Vera Cruz Wrap
490
24
15
Chicken Senegalese Soup - 8oz
280
18
15
Chicken Samba
560
46
15
Chocolate Decadence Brownie
490
11
37
Chicken Soup with Kale and Quinoa Soup - 8oz
270
19
10
Chipotle Lime Vinaigrette
140
0
15
Chocolate Croissant
310
6
7
Chocolate Chunk Cookie
440
6
22
Chopped Tomato
10
1
0
Cinnamon Bun Danish
420
7
24
Cinnamon Raisin Bagel
350
13
2
Classic Tuna Melt
610
39
27
Coconut Chicken Soup - 8oz
220
7
32
Coconut Curry Chicken Soup - 8oz
190
11
8
Cobb Salad Entree Salad
560
40
27
Coconut Salmon Soup - 8oz
210
1
27
Chocolate Pudding
170
2
2
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