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Benihana Nutrition Facts

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Benihana Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Side Order, Beef Sashimi without Soy Sauce
110
14
5
Side Order, Spicy Seafood Soup
420
34
20
Side Order, Extra Hot Sauce
100
2
0.5
Side Order, Vegetable Tempura
520
5
36
Side Order, Soy Sauce for Beef Sashimi
10
2
0
Soy Sauce
10
2
0
Tuna Hand Roll
130
8
1
Sushi & Sashimi Combination with Rice, Octopus
10
2
0
Spicy Tuna Hand Roll
220
13
6
Sushi & Sashimi Combination with Rice, Green Leaf or Ohba
0
0
0
Vanilla Ice Cream
270
5
18
Sushi & Sashimi Combination with Rice, Tuna
20
4
0
Sushi & Sashimi Combination with Rice, Salmon
35
4
2
Surf Clam
10
3
0
Sushi Combination Deluxe, Tuna
15
4
0
Spider Hand Roll
220
14
4
Sushi & Sashimi Combination with Rice, Izumidai (Tilapia)
10
2
0
Sushi Combination, California Roll
340
8
11
Unagi
280
20
21
Spider Roll
450
19
8
Sushi & Sashimi Combination with Rice, Shrimp
10
2
0
Sushi Combination Deluxe, Albacore
25
5
0
Spicy Tofu Steak
390
29
14
Sumo Roll
1000
29
56
Sushi & Sashimi Combination with Rice, Eel
25
1
2.5
Splash & Meadow
330
49
14
Sushi Combination Deluxe, Yellowtail
25
4
1
Sushi Sampler, Yellowtail
20
3
0.5
Sushi & Sashimi Combination with Rice, Marinated Salmon
30
4
1.5
Steak Sauce
90
1
9
Sushi & Sashimi Combination with Rice, Albacore
25
5
0.5
Sushi Combination Deluxe, Squid
10
2
0
Surf Side
320
52
9
Sushi Combination Deluxe, Izumidai (Tilapia)
10
2
0
Sushi Sampler, Salmon
35
4
2.5
Sushi Sampler, Shrimp
10
2
0
Twin Lobster Tails
170
33
4.5
Sushi & Sashimi Combination with Rice, Squid
10
2
0
Sushi Combination, Shrimp
10
2
0
Sushi Sampler, Izumidai (Tilapia)
10
2
0
Steak for Emperor's Salad
90
13
4.5
Sushi Combination Deluxe, Sushi Rice
220
3
0.5
Sushi Combination Deluxe, Amaebi Sweet Shrimp with Head
45
1
2
Sushi Combination Deluxe, Salmon Roe
20
2
1
Sushi Combination, Octopus
10
2
0
Tilapia
90
21
1
Sushi & Sashimi Combination with Rice, Sushi Rice
180
3
0.5
Sushi Combination Deluxe, Shrimp
10
2
0
Sushi Combination, Sushi Rice
130
2
0
Yellowtail Roll
230
13
3.5
Teriyaki Steak with Mushrooms
290
33
11
Sushi Combination Deluxe, Marinated Salmon
30
4
1.5
Tuna
15
4
0
Take Home, Mustard Sauce
130
2
13
Take Home, Teriyaki Sauce
120
5
0
Vegetable Roll
310
9
6
Sweet Shrimp with Head
50
10
1
Take Home, Shrimp Sauce
260
0
28
Sushi Combination, Salmon
35
4
2.5
Sushi Combination Deluxe, Eel
25
1
2.5
Sushi Sampler, Tuna
20
4
0
Sushi Combination Deluxe, Tuna Roll
180
11
0.5
Spicy Hibachi Chicken
350
43
13
Spicy Tuna Roll
380
18
11
Take Home, Hot Sauce
100
2
0.5
Tuna Roll
210
15
0
Squid
10
2
0
Sushi Combination, Tuna
20
4
0
Take Home, Benihana Sushi Rice
300
6
0
Take Home, Wasabi Dressing
260
0
26
Sushi Sampler, Sushi Rice
110
2
0
Yellowfin Tuna Saku
100
25
0
Sushi Combination, Eel
25
1
2.5
Sushi Combination, Izumidia (Tilapia)
10
2
0
Sushi & Sashimi Combination with Rice, Yellowtail
25
4
1
Take Home, Salad Ginger Dressing
110
1
12
Teriyaki Chicken
350
46
19
Take Home, Ginger Sauce
20
2
0
Strawberry Ice Cream
250
4
16
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