Food Exchange Menu and Prices
Deli Food
Sandwiches
Choose My State
Food Exchange Menu
Last Update: 2025-03-14
Egg Sandwiches
Two Eggs Sandwich
$2.69
two eggs on your choice of bread
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Western Omelette Sandwich
$3.69
western omelette on your choice of bread
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Cheese Omelette Sandwich
$3.69
cheese omelette on a choice of bagel, roll, or english muffin
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Veggie Omelette Sandwich
$3.69
vegetable omelette on your choice of bread
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Egg Platters
Two Eggs On A Platter
$3.99
classic hearty breakfast served with potatoes and toast
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Side Of Bacon
$2.25
0
Boiled Egg
$0.75
single boiled egg
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Homefries
$2.25
add a side of homefries to your breakfast order
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Side Of Sausage
$2.25
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Side Of Ham
$2.25
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Griddle Originals
Buttermilk Pancakes
$4.79
buttermilk pancakes done up big and fresh just like you want them. add eggs or breakfast meat for a real morning meal.
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Whole Wheat Pancakes
$5.79
whole wheat pancakes are whipped up big and fresh. add some eggs or breakfast meat for a real eye-opener.
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Challah French Toast
$4.79
challah french toast delivered right to your office door
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Cereal BarReg (12oz) $3.19 / Lg (16oz) $3.99
Homemade Granola & Yogurt Parfait (Reg / Lg)
Price may varies
crunchy honey granola served with non-fat yogurt and fresh seasonal berries
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Hot Oatmeal
Price may varies
hearty oatmeal with two complimentary toppings
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Cream Of Wheat
Price may varies
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Fresh New York Hand Rolled Bagels $1.19
Plain Bagel
Price may varies
hand-rolled for that perfect taste of new york.
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Poppy Seed Bagel
Price may varies
hand-rolled classic poppy seed new york bagel.
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Sesame Seed Bagel
Price may varies
hand-rolled sesame seed new york classic.
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Cinnamon Raisin Bagel
Price may varies
if you're a fan of cinnamon raisin bagels, you're going to love ours!
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Everything Bagel
Price may varies
can't decide try our everything bagel!
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Whole Wheat Bagel
Price may varies
a healthy and delicious way to start your morning.
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Regular & Low Fat Muffins $1.99
Fat Free Muffins
Price may varies
fat free muffins are a great way to start your day
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Muffins
Price may varies
all-natural homemade muffins.
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The Bakery
Butter Croissant
$1.99
the classic french pastry of flaky buttery layers
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Turkey & Swiss Croissant
$3.99
turkey and swiss on a flaky french pastry
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Turkey And Swiss On A Flaky French Pastry
$3.99
ham and cheese on a flakey french pastry
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Almond Croissant
$2.49
a flakey french pastry topped with toasted almonds
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Chocolate Croissant
$2.49
a flaky french pastry filled with rich belgium chocolate
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Danish
$2.49
a flaky french pastry filled with rich fruit preserve
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Pound Cake
$2.49
0% trans fat, 100% taste
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Butter Croissant
$1.99
the classic french pastry of flaky buttery layers
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Turkey & Swiss Croissant
$3.99
turkey and swiss on a flaky french pastry.
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Ham & Cheese Croissant
$3.99
ham and cheese on a flakey french pastry.
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Almond Croissant
$2.49
a flakey french pastry topped with toasted almonds.
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Chocolate Croissant
$2.49
a flaky french pastry filled with rich belgium chocolate
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Danish
$2.49
a flaky french pastry filled with rich fruit preserve
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Pound Cake
$2.49
0% trans fat, 100% taste
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Cookies & Squares
Rice Krispy Treats
$2.99
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Brownies
$3.79
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Giant Cookies
$2.49
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Rice Krispy Treats
$2.99
choices: black & white, black & white, chocolate
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Brownies
$3.79
choices: choices, choices, choices , choices, choices, choices
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Giant Cookies
$2.49
choices: chocolate chunk, honey oatmeal raisin, black and white, peanut butter
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Cupped Dessert - Fruit & Yogurt
Fage Plain Greek Yogurt
$2.50
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Mixed Fruit Salad
$3.49 - $4.99
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Homemade Granola & Yogurt Parfait
$3.19 - $3.99
non-fat yogurt, honey granola and fresh seasonal berries
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Dannon Yogurt
$1.99
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Cantaloupe
$3.49
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Honeydew Melon
$3.49 - $4.99
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Apple
$0.85
0
Orange
$0.85
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Banana
$0.85
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Egg ExtrasAdd
Extra Egg
$0.50
0
Egg White Only
$0.75
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Omelet Toss-InAdd. First 3 Toss-Ins Free
American Cheese
$0.50
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Bacon
$1.00
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Bell Peppers
$0.50
0
Broccoli
$0.50
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Cheddar Cheese
$0.50
0
Feta Cheese
$0.50
0
Ham
$1.00
0
Mushrooms
$0.50
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Onions
$0.50
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Sausage
$1.00
0
Scallions
$0.50
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Swiss Cheese
$0.50
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Tomatoes
$0.50
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Add Breakfast Meat
Bacon
$1.30
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Turkey Bacon
$1.50
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Beef Sausage
$1.50
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Ham
$1.30
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Sausage
$1.30
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Turkey Sausage
$1.50
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Add Home Fries
Yes, Add Home Fries
Price may varies
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Toast Choices
White
Price may varies
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Whole Wheat
Price may varies
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7-Grain
Price may varies
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Rye
Price may varies
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English Muffin
$0.25
add
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Today's Specials
Pastrami Reuben
$8.99
pastrami, swiss cheese, coleslaw and russian dressing
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Lunch CombosCup $6.79 / Reg $7.79 / Lg $8.79
Half Pressini & Soup Combo
Price may varies
choose any 1/2 pressini and a cup of soup.
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Half Cutting Edge Sandwich & Soup
Price may varies
choose any 1/2 sandwich and cup of soup.
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Half Pita & Soup Combo
Price may varies
choose any pita sandwich and a cup of soup.
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Half Wrap & Soup Combo
Price may varies
choose any wrap sandwich and a cup of soup.
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Regular Soup & Half Sandwich Lunch Combo
$6.79 - $7.79
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Regular Soup & Half Sandwich Lunch Combo
Price may varies
lunch combo regular soup choice: chicken noodle soup (l), organic split pea soup (v, l), tuscan garden vegetable soup (v, lf), regular soup of the day.
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Premium Soup & Half Sandwich Lunch Combo
$9.79 - $7.29
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Sandwich Of The Month
Pastrami Reuben
$8.99
pastrami, swiss cheese, coleslaw and russian dressing
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Cutting Edge Sandwiches
Fresh Roasted Turkey
$7.29
cranberry-orange relish, leaf lettuce and herb dressing on seven-grain health bread. (note: this is a pre-made item and cannot be altered or customized.)
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Bistro Roast Beef
$7.29
crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket. great hot! (note: this is a pre-made item and cannot be altered or customized.)
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Italian Submarine
$7.29
genoa, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero
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Dolphin Free Tuna Salad Sandwich
$6.99
dolphin free tuna salad sandwich with vine ripe tomatoes and lettuce on seven grain baguette. (note: this is a pre-made item and cannot be altered or customized.)
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Cape Cod Turkey Salad
$7.29
free range white meat turkey salad with cranberries, almonds and ginger on seven grain bread
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Tuscan Chicken
$7.29
with roasted peppers, mesclun and artichoke aioli in an olive pocket. great hot! (note: this is a pre-made item and cannot be altered or customized.)
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Prosciutto Di Parma
$7.29
fresh mozzarella, roasted pepper aioli and fresh basil on a french baguette. (note: this is a pre-made item and cannot be altered or customized.)
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Smoked Turkey & Brie
$7.29
with pear slices, watercress and grain mustard on black russian bread. (note: this is a pre-made item and cannot be altered or customized.)
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Dolphin-Free Tuna Salad Sandwich
$6.99
with vine-ripe tomatoes and lettuce on seven grain baguette.
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Chicken Vera Cruz Wrap
$7.29
grilled chicken with avocado, bean and corn salad with lettuce in a black bean wrap.
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Cape Cod Turkey Salad Sandwich
$7.29
free range white meat turkey salad with cranberries, almonds and ginger on seven grain bread.
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Prosciutto Di Parma Sandwich
$7.29
fresh mozzarella, roasted pepper aioli and fresh basil on a baguette.
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Fresh Roasted Turkey Sandwich
$7.29
cranberry-orange relish, leaf lettuce and herb dressing on seven grain health bread.
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Italian Submarine Sandwich
$7.29
genoa, capicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.
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Buffalo Chicken Wrap
$7.29
spicy chicken, bleu cheese, carrots and celery in a southwest wrap.
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Chicken Caesar Wrap
$7.29
grilled chicken tossed with romaine hearts and caesar dressing in an herb wrap.
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Tuscan Chicken Sandwich
$7.29
with roasted peppers, mesclun and artichoke aioli in an olive pocket.
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Bistro Roast Beef Sandwich
$7.29
crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket.
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Smoked Turkey & French Brie Sandwich
$7.29
with pear slices, watercress and grain mustard on black russian bread.
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Hot Pressini Melts
Turkey Cuban
$7.29
smoked turkey, prosciutto, sliced pickles, swiss cheese and russian dressing
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Chicken Tikka Masala
$7.29
paneer cheese, roasted onions, mint and cilantro.
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Eggplant Milanese
$6.99
italian eggplant with pesto-ricotta, tomatoes and melted mozzarella
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Chicken Parmigiana
$7.29
pan fried cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese
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Fresh Turkey BLT
$7.29
carved turkey, hickory smoked bacon, cheddar cheese, lettuce, tomato and dijonnaise
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Three Cheese Caprese
$6.99
mozzarella, provolone and swiss, plum tomatoes, fresh basil and a sun dried tomato spread.
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Chicken Calabrese
$7.29
pesto grilled chicken, italian plum tomato, roasted peppers and fresh mozzarella.
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Steak & Cheese
$7.29
sirloin steak with sauteed peppers, onions, mushrooms and provolone cheese with roasted garlic aioli.
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Turkey Siciliano
$7.29
smoked turkey, provolone cheese, sweet onions, hot peppers and honey mustard.
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Cajun Chicken
$7.29
pepper jack cheese, roasted peppers, onions and chipotle pepper spread.
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Three Cheese Caprese Pressini
$6.99
mozzarella, provolone, swiss, plum tomatoes, fresh basil and a sun-dried tomato spread.
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Turkey Cuban Pressini
$7.29
smoked turkey, prosciutto, sliced pickles, swiss cheese and russian dressing.
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Steak & Cheese Pressini
$7.29
sirloin steak with sautéed peppers, onions, mushrooms and provolone cheese with roasted garlic aioli.
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Chicken Calabrese Pressini
$7.29
pesto grilled chicken, italian plum tomato, roasted peppers and fresh mozzarella.
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Chicken Tikka Masala Pressini
$7.29
paneer cheese, roasted onions, mint and cilantro.
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Eggplant Milanese Pressini
$6.99
italian eggplant with pesto-ricotta, mozzarella and melted tomatoes.
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Chicken Parmigiana Pressini
$7.29
pan-fried cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese.
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Fresh Turkey BLT Pressini
$7.29
carved turkey, hickory-smoked bacon, cheddar cheese, lettuce, tomato and dijonnaise.
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Cajun Chicken Pressini
$7.29
pepperjack cheese, roasted peppers, onions and chipotle pepper spread.
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Wrap Sandwiches $7.29
Chicken Caesar Wrap
Price may varies
grilled chicken (96% fat free), tossed with romaine hearts, roasted peppers, parmesan cheese and caesar dressing in an herb wrap.
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Chicken Vera Cruz
Price may varies
grilled chicken with avocado, bean & corn salad and lettuce in a black bean wrap
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Buffalo Chicken
Price may varies
spicy chicken, blue cheese, carrots and celery in a southwest wrap.
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Low Fat & Low Cal Pita Sandwiches
Dolphin Free Tuna Salad Pita
$6.59
with low fat mayo, lettuce and tomato.
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Fresh Turkey Pita
$6.99
tomato, low fat mayo and cracked black pepper.
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California Turkey Pita
$6.99
smoked turkey, avocado, cucumber, tomato, sprouts and lemon herb dressing.
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Vegetarian Pita
$6.59
avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread.
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Food Exchange Chef Inspired Salads $7.99Lunch Only
Shanghai Shrimp Salad
Price may varies
baby spinach, herb grilled shrimp, carrots, cucumber, tomato. red onion and sesame noodles. we recommend our sesame ginger dressing
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Southwest Chicken Caesar
Price may varies
romaine lettuce, crispy chicken, herbed croutons, parmigiano cheese. we recommend our southwest caesar dressing
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Aegean Shrimp Salad
Price may varies
romaine lettuce, herb grilled shrimp, tomatoes, red onions, cucumbers, feta cheese and kalamata olives. we recommend red vinegar and evoo
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Food Exchange Steak Salad
Price may varies
romaine lettuce, grilled steak, herbed croutons, roasted red peppers, parmigiano cheese, tomato and fried onions. we recommend our classic blue cheese dressing.
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Santa Fe Chicken Salad
Price may varies
romaine lettuce, cajun chicken, avocado, jack and cheddar cheese, fresh corn, tomatoes, red onions and tortilla strips. we recommend our smokey russian dressing.
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Entree Salads
Greek Salad
$7.79
crisp lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives.
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Wasabi Sesame Crusted Salmon
$8.99
served over organic greens with japanese sobu noodles.
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Mediterranean Grill
$7.29
grilled vegetables, hummus, eggplant salad and toasted pita points. served with a wedge of hearth-baked bread.
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Asian Chili Chicken
$8.29
with a sweet and spicy chili sauce and whole wheat thai noodles. served with a wedge of hearth-baked bread.
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Bistro Salad
$7.79
blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens with white wine vinaigrette. served with a wedge of hearth-baked bread.
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Grilled Chicken Caesar Salad
$7.79
grilled breast of chicken (96% fat free) over our crisp caesar salad. served with a wedge of hearth-baked bread.
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Caesar Or Garden Salad
$3.49
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Caesar Or Garden Salad
$2.00
includes a wedge of hearth-baked bread. get a large salad for just
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Exchange Side Salads
Santorini Salad
$3.69
feta, olives, artichokes, grape tomatoes in lemon dill olive oil
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Grilled Tofu And Edamame
$4.99
with a sesame sweet chili oil
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Organic Quinoa Salad (Keen-Wa)
$3.69
raisins, chick peas and mint
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Spicy Southwestern Pasta
$3.69
wagon wheels with southwestern dressing
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Organic Lemon Chick Pea Salad
$3.69
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Organic Spicy Sesame Ginger Thai Noodles
$3.69
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Dolphin Free Tuna Salad
$5.99
albacore tuna, carrots, dill mayo
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Egg Salad
$5.19
farm fresh eggs and dill mayo
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Cape Cod Turkey Salad
$5.99
free range rotisserie turkey salad with cranberry, almonds and ginger
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Quesadillas
Cheese Quesadilla
$6.79
classic quesadilla with three types of cheese.
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Santa Fe Wild Mushroom
$7.29
with fire roasted tomatoes, mushrooms, roasted peppers and caramelized onions.
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Chicken Habanero
$7.29
chipotle spiced bbq chicken.
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Spicy Shrimp Quesadilla
$7.79
chili rubbed rock shrimp.
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Cheese Quesadilla
$6.79
classic quesadilla with three types of cheese.
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Chicken Habanero Quesadilla
$7.29
chipotle-spiced bbq chicken.
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Santa Fe Wild Mushroom Quesadilla
$7.29
with fire-roasted tomatoes.
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Spicy Shrimp Quesadilla
$7.79
chili-rubbed rock shrimp.
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Homemade SoupCup / Reg / Lg
Soup Of The Day
$4.49 - $5.49
choose one of our daily features
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Premium Soup Of The Day
$3.79 - $5.29
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Select Your Favorite Greens
Baby Spinach
Price may varies
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Crispy Romaine
Price may varies
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Organic Field Greens
Price may varies
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Arugula
Price may varies
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Choose One Main Ingredient $2.75
Buffalo Chicken
Price may varies
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Cajun Chicken
Price may varies
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Crispy Chicken
Price may varies
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Grilled Chicken
Price may varies
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Smoked Turkey
Price may varies
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Cajun Roasted Shrimp
Price may varies
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Thai Chicken
Price may varies
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Baked Tofu
Price may varies
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Dolphin Free Tuna Salad
Price may varies
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Grilled Skirt Steak
Price may varies
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Choose Any Six Toppings $0.50
Broccoli
Price may varies
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Carrots
Price may varies
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Chick Peas
Price may varies
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Chopped Tomatoes
Price may varies
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Croutons
Price may varies
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Cucumber
Price may varies
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Kalamata Olives
Price may varies
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Kidney Beans
Price may varies
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Fresh Orange
Price may varies
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Mushrooms
Price may varies
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Raisins
Price may varies
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Red Bell Peppers
Price may varies
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Red Onion
Price may varies
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Roasted Peppers
Price may varies
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Scallions
Price may varies
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Sesame Noodles
Price may varies
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Roasted Beets
Price may varies
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Sprouts
Price may varies
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Sunflower Seeds
Price may varies
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Grilled Corn
Price may varies
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Sweet Peas
Price may varies
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Select Up To Two Premium Toppings $1
Baby Bello Mushrooms
Price may varies
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Bacon Bits
Price may varies
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Blue Cheese
Price may varies
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Boiled Egg
Price may varies
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Cheddar Cheese
Price may varies
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Craisins
Price may varies
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Edamame
Price may varies
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Egg Whites
Price may varies
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Feta Cheese
Price may varies
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Fresh Avocado
Price may varies
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Mozzarella
Price may varies
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Peppadews
Price may varies
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Roasted Artichokes
Price may varies
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Romano Cheese
Price may varies
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Sun Dried Tomatoes
Price may varies
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Walnuts
Price may varies
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Salad Chopped Option
Chopped Salad
Price may varies
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Choose A Homemade Salad Dressing
Balsamic Vinaigrette
Price may varies
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Blue Cheese
Price may varies
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Carb Free Roasted Garlic
Price may varies
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French Dressing
Price may varies
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Fat Free Lemon Herb
Price may varies
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Fat Free Raspberry Vinaigrette
Price may varies
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Honey Balsamic Vinaigrette
Price may varies
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Low Fat Honey Dijon
Price may varies
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Thousand Island
Price may varies
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Traditional Caesar
Price may varies
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Low Fat Peppercorn Ranch
Price may varies
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Organic Sesame Ginger
Price may varies
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Chipotle Low Fat Ranch
Price may varies
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Lite Italian Vinaigrette
Price may varies
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Extra Virgin Olive Oil
Price may varies
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Red Wine Vinegar
Price may varies
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Aged Balsamic Vinegar
Price may varies
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Fresh Lemon Juice
Price may varies
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Oil & Lemon Juice
Price may varies
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Oil And Aged Balsamic Vinegar
Price may varies
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Oil And Red Wine Vinegar
Price may varies
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Oil & Vinegar
Price may varies
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Cupped Desserts - Fresh Fruit
Mixed Fruit Salad
$3.49 - $4.99
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Cantaloupe
$3.49 - $4.99
0
Honeydew Melon
$3.49 - $4.99
0
Apple
$0.85
0
Orange
$0.85
0
Banana
$0.85
0
Hot BeveragesReg / Med / Lg
Cafe Latte
$4.29 - $3.29
0
Food Exchange Roast Coffee
$1.69 - $1.99
0
Pure Water Decaf
$1.99 - $2.29
0
Flavored Coffee
$1.69 - $1.89
0
Brewed Leaf Tea
$1.99 - $2.29
a selection of herbal and black teas for every taste
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Cappuccino
$3.29 - $3.69
rich espresso topped with or without frothed milk
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Cafe Au Lait
$2.79 - $3.49
hot coffee with steamed frothed milk
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Espresso
$2.19 - $2.69
rich italian espresso beans ground and pressed to order
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Hot Chocolate
$2.19 - $2.69
made with 100% milk.
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Food Exchange Roast Coffee
$1.69 - $1.99
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Flavored Coffee
$2.29 - $1.69
0
Cappuccino
$3.29 - $3.69
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Cappuccino
Price may varies
sweetner option: sugar, sweet & low, splenda, equal.
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Café Au Lait
$3.19 - $3.49
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Café Au Lait
Price may varies
sweetner option: sugar, sweet & low, splenda, equal.
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Espresso
$2.19 - $2.69
0
Espresso
Price may varies
sweetner option: sugar, sweet & low, splenda, equal.
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Pure Water Decaf Coffee
$1.69 - $1.99
0
Brewed Leaf Tea
$2.29 - $1.69
tea flavors: english breakfast, earl grey, lemon zinger, apple cinnamon, peppermint, chamomile.
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Latte
$3.29 - $3.69
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Latte
Price may varies
sweetner option: sugar, sweet & low, splenda, equal.
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Hot Chocolate
$3.19 - $2.19
100% milk.
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Cold Beverages
Gatorade
$2.49
0
Honest Tea
$2.99
choose your favorite flavor.
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Iced Decaf Coffee
$2.29 - $2.99
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Bottled Soda
$1.99
0
Snapple
$1.99
all natural in assorted flavors
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Iced Coffee
$2.29 - $2.69
delicious fresh-brewed iced coffee.
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Iced Flavored Coffee
$2.99 - $2.69
choose from a variety of delicious iced coffee flavors.
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Iced Tea
$2.29 - $2.69
delicious fresh-brewed iced tea.
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Fresh Orange Juice
$2.99 - $3.99
the finest florida oranges, squeezed fresh daily.
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Lemonade
$2.79 - $2.39
homemade lemonade squeezed fresh daily
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Can Soda
$1.25
0
Water
$1.69 - $2.59
dasani fresh water in 16oz. bottles
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Tropicana Juices
$2.59
0
Vitamin Water
$2.99
choose your favorite flavor.
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Iced Latte
$4.39 - $3.49
0
Iced Cappuccino
$3.49 - $4.39
0
Iced Mochaccino
$3.69 - $4.59
0
Bottled Water
$1.69 - $2.59
0
Bottled Soda
$1.99
bottled soda choice: coke, diet coke, dr. pepper, diet dr. pepper, sprite.
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Canned Seltzer
$1.25
0
Lemonade
$1.99 - $2.39
0
Iced Coffee
$2.29 - $2.99
0
Iced Decaf Coffee
$2.29 - $2.69
0
Iced Latte
$4.39 - $3.99
0
Iced Latte
Price may varies
sweetner option: sugar, sweet & low, splenda, equal.
0
Iced Mochaccino
$3.69 - $4.19
0
Snapple
$1.99
0
Canned Soda
$1.25
canned soda choice: coke, diet coke, sprite, diet sprite, ginger ale.
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Fresh Orange Juice
$2.99 - $3.99
0
Tropicana Juice
$2.59
tropicana juice choice: original orange , home-style orange , low-acid orange , orange juice w/calcium, cranberry , grape , apple , grapefruit .
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Iced Flavored Coffee
$2.29 - $2.69
0
Iced Tea
$2.29 - $2.99
0
Iced Tea
Price may varies
sweetner option: sugar, sweet & low, splenda, equal.
0
Iced Cappuccino
$3.49 - $3.99
0
Iced Cappuccino
Price may varies
sweetner option: sugar, sweet & low, splenda, equal.
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SmoothiesReg $4.29 / Med $5.29 / Lg $6.29.
Berry Crush
Price may varies
strawberry, raspberry and blueberry fresh fruit smoothie.
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Fuzzy Monkey
Price may varies
peaches and banana fresh fruit smoothie.
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Strawberry Banana Blast
Price may varies
red ripe strawberries and banana fresh fruit smoothie.
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Tropical Breeze
Price may varies
mango, guava and pineapple fresh fruit smoothie.
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Chips & Snacks
Miss Vickie's Chips
$1.79
0
Rice Works
$1.79
gourmet brown rice chips.
0
Lays Chips
$1.00
0
Rold Gold Pretzels
$1.59
0
Egg Sandwiches On A Roll, Bagel Or WrapAvailable Monday-Friday: 6:00am-10:30am. Egg Sandwich Bread Choice: Roll, Plain Bagel, Poppy Bagel, Sesame Bagel, Cinnamon Raisin Bagel, Onion Bagel, Everything Bagel, Whole Wheat Bagel, Wrap, Croissant $0.75. Egg Whites Only $0.75.Egg Sandwich Extras: Ba
Two Eggs Sandwich
$2.69
0
Two Eggs Sandwich
$0.75
add cheese to breakfast: provolone cheese, alpine lace cheese, feta cheese, cheddar cheese, swiss cheese, muenster cheese, pepper jack cheese.
0
Two Eggs Sandwich
$0.50 - $1.00
.
0
Western Omelette Sandwich
$3.69
0
Western Omelette Sandwich
$0.75
add cheese to breakfast: provolone cheese, alpine lace cheese, feta cheese, cheddar cheese, swiss cheese, muenster cheese, pepper jack cheese.
0
Veggie Omelette Sandwich
$3.69
0
Veggie Omelette Sandwich
$0.75
add cheese to breakfast: provolone cheese, alpine lace cheese, feta cheese, cheddar cheese, swiss cheese, muenster cheese, pepper jack cheese.
0
Two Eggs & Bacon Sandwich
$3.69
0
Two Eggs & Bacon Sandwich
$0.75
add cheese to breakfast: provolone cheese, alpine lace cheese, feta cheese, cheddar cheese, swiss cheese, muenster cheese, pepper jack cheese.
0
Two Eggs & Bacon Sandwich
$1.50 - $0.50
extra egg option
0
Cheese Omelette Sandwich
$3.69
0
Cheese Omelette Sandwich
Price may varies
cheese choice: muenster cheese, provolone cheese, pepper jack cheese, alpine lace cheese, feta cheese, cheddar cheese, swiss cheese.
0
Breakfast BuffetAvailable Monday-Friday: 6:00am-10:30am. Jump-Start Your Day With A Complete And Healthy Breakfast From Food Exchange.
Two Eggs Any Style
$3.99
with potatoes and toast.
0
Two Eggs Any Style
$1.30
breakfast extras: ham, bacon , sausage
0
Two Eggs Any Style
$1.50
breakfast extras: beef sausage, turkey sausage
0
Two Eggs Any Style
$0.75
add cheese to breakfast: provolone cheese, alpine lace cheese, feta cheese, cheddar cheese, swiss cheese, muenster cheese, pepper jack cheese.
0
Two Eggs Any Style
$1.50 - $0.50
extra egg option
0
Two Eggs Any Style
$0.75
egg whites only.
0
Two Eggs Any Style
Price may varies
toast choice: white toast, whole wheat toast, 7 grain toast, rye toast.
0
Buttermilk Pancakes
$4.79
0
Buttermilk Pancakes
$1.30
breakfast extras: ham, bacon , sausage
0
Buttermilk Pancakes
$1.50
breakfast extras: beef sausage, turkey sausage
0
Challah French Toast
$4.79
0
Challah French Toast
$1.30
breakfast extras: ham, bacon , sausage
0
Challah French Toast
$1.50
breakfast extras: beef sausage, turkey sausage
0
Cream Of Wheat
Price may varies
includes two complimentary toppings.
0
Cream Of Wheat
$0.50
hot cereal toppings (2 included): apples, banana, raisins, granola, cinnamon, brown sugar.
0
Cream Of Wheat
$3.19 - $3.99
0
Fresh Fruit Salad
Price may varies
0
Fresh Fruit Salad
$3.49 - $4.99
0
Muffin
$1.99
0
Muffin
Price may varies
muffin choice: corn , honey raisin bran , orange cranberry , apple cinnamon , banana walnut, blueberry, banana chocolate chip.
0
Buttered Croissant
$1.99
0
Almond Croissant
$2.49
0
Pound Cake
$2.49
0
Pound Cake
Price may varies
pound cake choices: plain, marble , double chocolate , iced lemon.
0
Create Your Own Omelette
$5.19
three eggs with three fillings.
0
Create Your Own Omelette
Price may varies
choose up to 3 fillings: bell peppers, broccoli, mushrooms, onions, scallions, tomatoes, american cheese, swiss cheese, cheddar cheese, feta cheese, ham, bacon, sausage.
0
Create Your Own Omelette
$0.75
egg whites only.
0
Whole Wheat Pancakes
$5.79
0
Whole Wheat Pancakes
$1.30
breakfast extras: ham, bacon , sausage
0
Whole Wheat Pancakes
$1.50
breakfast extras: beef sausage, turkey sausage
0
Hearty Oatmeal
Price may varies
includes two complimentary toppings.
0
Hearty Oatmeal
$0.50
hot cereal toppings (2 included): apples, banana, raisins, granola, cinnamon, brown sugar.
0
Hearty Oatmeal
$3.19 - $3.99
0
Homemade Granola & Yogurt Parfait
Price may varies
delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.
0
Homemade Granola & Yogurt Parfait
$3.19 - $4.19
0
Bagel
$1.09
bagel spreads: dry (no spread)
0
Bagel
$1.19
bagel spreads: buttered
0
Bagel
$2.09
bagel spreads: cream cheese
0
Bagel
$2.29
bagel spreads: fat-free cream cheese, vegetable cream cheese, scallion cream cheese, peanut butter
0
Bagel
Price may varies
bagel choice: plain, poppy, sesame, cinnamon raisin, onions, everything, whole wheat.
0
Fat-Free Muffin
$1.99
0
Fat-Free Muffin
Price may varies
fat free muffins: triple berry muffin, fiber bran muffin.
0
Chocolate Croissant
$2.49
0
Danish
$2.49
0
Danish
Price may varies
danish choice: cheese , blueberry , cherry , chocolate stick, apple turnover, cinnamon bun.
0
Hot Lunch EntréesAvailable From 11am-4pm. Our Chef's Wholesome Meals Prepared Fresh Daily. Served With Potato And Vegetables Or Pasta. Hot Entree Sides- Two Included ($3.99): Baked Potato, Japanese Eggplant & Tomatoes, Roasted Sweet Potatoes, Roasted Potatoes & Ca
Lemon Herb Grilled Salmon
$9.99
0
Sweet Potato Crusted Salmon
$9.99
0
Orange Ginger Glazed Chicken
$9.49
0
Chicken Parmigiana
$9.49
0
Grilled Chicken Oreganato
$9.49
0
Hearty SoupsCup / Reg / Lg. At Food Exchange, We Take Our Soups Seriously. We Make Them Fresh Daily Using Market Fresh Ingredients.
Chicken Noodle (L)
$3.29 - $4.49
low-fat. with lots of chicken, noodles and dill.
0
Tuscan Garden Vegetable (LF, V)
$4.49 - $5.49
0
New England Clam Chowder (P, D)
$3.79 - $5.49
0
Braised Lentil & Broccoli Rabe Chowder (LF, V)
$5.49 - $3.29
0
Organic Split Pea (LF, V)
$3.29 - $4.49
0
Turkey Chili (P)
$5.49 - $6.49
0
Porcini Mushroom Bisque (D)
$3.29 - $4.49
0
Entrée SaladsA Salad For Every Taste Or Craving. Each Salad Includes A Signature Dressing And A Wedge Of Hearth-Baked Artisanal Bread.
Caesar Salad
$5.49 - $3.49
0
Mediterranean Grill Salad
$7.29
low-fat and vegetarian. grilled vegetables, hummus, eggplant salad and toasted pita points.
0
Mediterranean Grill Salad
Price may varies
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russ
0
Grilled Chicken Caesar Salad
$7.79
low-fat. grilled breast of chicken over our crisp caesar salad.
0
Grilled Chicken Caesar Salad
Price may varies
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russ
0
Asian Chile Chicken Salad
$8.29
low-fat and vegetarian. with a sweet and spicy chile sauce and whole wheat thai noodles.
0
Asian Chile Chicken Salad
Price may varies
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russ
0
Garden Salad
Price may varies
baby organic greens, cherry tomatoes, shredded carrots and garnish.
0
Garden Salad
Price may varies
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russ
0
Garden Salad
$5.49 - $3.49
0
Bistro Salad
$7.79
vegetarian. blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens. recommended with white wine vinaigrette.
0
Bistro Salad
Price may varies
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russ
0
Greek Salad
$7.79
low-fat and vegetarian. crisp lettuce, feta cheese, stuffed grape leaves, tomatoes and kalamata olives.
0
Greek Salad
Price may varies
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russ
0
Wasabi Sesame-Crusted Salmon Salad
$8.99
low-fat. over organic greens with japanese soba noodles.
0
Wasabi Sesame-Crusted Salmon Salad
Price may varies
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russ
0
Heart Healthy Side SaladsThe Perfect Accompaniment To Any Soup, Sandwich Or Quiche. We Make These Salads Healthy By Using Fresh All-Natural Ingredients.
Lemon Chickpea Salad
$3.69
low-fat and vegetarian.
0
Spicy Southwestern Pasta Salad
$3.69
0
Santa Fe Chicken Salad
$3.69
corn, black beans and scallions.
0
Dolphin-Free Tuna Salad
$5.99
albacore tuna, celery and mayo.
0
Organic Spicy Sesame Ginger Thai Noodle Salad
$3.69
vegetarian.
0
Santorini Salad
$3.69
feta, olives, artichokes and grape tomatoes.
0
Cape Cod Turkey Salad
$5.99
toasted almonds and dill.
0
Healthy Alternatives Pita SandwichesNutritionist-Selected, Low-Fat/Low-Calorie Sandwiches. Our Pitas Are Made From Stone Ground Whole Wheat And Baked Fresh Daily.
Vegetarian Pita
$6.59
avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread
0
California Turkey Pita
$6.99
smoked turkey, avocado, cucumbers, tomato, sprouts and lemon herb dressing
0
Dolphin Free Tuna Salad Pita
$6.59
with low-fat mayo, lettuce and tomato
0
Fresh Turkey Pita
$6.99
with tomato, low-fat mayo and cracked black pepper
0
Decadent Desserts
Giant Cookie
$2.49
cookie option: chocolate chunk , honey oatmeal raisin, black & white , peanut butter.
0
Rice Krispy Treat
$2.99
0
Brownie
$3.79
brownies: oreo cookie, peanut butter, walnut, caramel, chocolate decadence, blondie.
0
Chocolate Rice Krispy Treat
$2.99
0
Fresh Fruit SmoothiesReg $4.29 / Med $5.29 / Lg $6.29. All Our Smoothies Are Made With All Natural Non-Fat Yogurt, Fresh Fruit & Ice. Each Contains Over 100-Mg Of Antioxidants. Add To Smoothies ($1): Protein Powder, Ginseng.
Strawberry Banana Blast
Price may varies
red ripe strawberries and banana.
0
Berry Crush Smoothie
Price may varies
strawberry, raspberry and blueberry.
0
Tropical Breeze Smoothie
Price may varies
mango, guava and pineapple.
0
Fuzzy Monkey Smoothie
Price may varies
peaches and bananas.
0
Greens Choice
Crispy Romaine
Price may varies
0
Baby Spinach
Price may varies
0
Organic Field Greens
Price may varies
0
Arugula
Price may varies
0
Main Ingredient $2.751 Included
Dolphin Free Tuna Salad
Price may varies
low carb
0
Grilled Steak
Price may varies
low carb
0
Dolphin Free Albacore Tuna
Price may varies
low carb
0
Buffalo Chicken
Price may varies
0
Thai Chicken
Price may varies
low carb
0
Baked Tofu
Price may varies
low carb
0
Grilled Chicken
Price may varies
low carb
0
Smoked Turkey
Price may varies
low carb
0
Cajun Chicken
Price may varies
low carb
0
Crispy Chicken
Price may varies
0
Spicy Shrimp
Price may varies
low carb
0
Premium Ingredients $12 Included
Almonds
Price may varies
low carb
0
Fresh Avocado
Price may varies
low carb
0
Bacon Bits
Price may varies
low carb
0
Romano Cheese
Price may varies
low carb
0
Egg Whites
Price may varies
low carb
0
Feta Cheese
Price may varies
low carb
0
Blue Cheese
Price may varies
low carb
0
Edamame
Price may varies
0
Mozzarella Cheese
Price may varies
low carb
0
Marinated Artichokes
Price may varies
low carb
0
Baby Bello Mushroom
Price may varies
low carb
0
Sun-Dried Tomato
Price may varies
0
Boiled Egg
Price may varies
low carb
0
Cheddar Cheese
Price may varies
low carb
0
Walnuts
Price may varies
low carb
0
Craisins
Price may varies
0
Salad Toppings $0.506 Included
Chick Peas
Price may varies
0
Mushrooms
Price may varies
low carb
0
Kidney Beans
Price may varies
0
Sweet Corn
Price may varies
0
Chopped Tomatoes
Price may varies
low carb
0
Roasted Peppers
Price may varies
low carb
0
Red Bell Peppers
Price may varies
low carb
0
Kalamata Olives
Price may varies
low carb
0
Sweet Peas
Price may varies
0
Sprouts
Price may varies
low carb
0
Croutons
Price may varies
0
Scallions
Price may varies
low carb
0
Red Onions
Price may varies
0
Sliced Beets
Price may varies
0
Raisins
Price may varies
0
Carrots
Price may varies
low carb
0
Broccoli
Price may varies
low carb
0
Cucumbers
Price may varies
low carb
0
Mandarin Orange
Price may varies
0
Sesame Noodles
$5.00
0
Salad Dressing Choice
Thousand Island Dressing
Price may varies
0
Honey Balsamic Vinaigrette
Price may varies
0
Carrot Ginger Dressing
Price may varies
0
100% Organic Sesame Ginger Dressing
Price may varies
0
Low-Fat Peppercorn Ranch Dressing
Price may varies
0
Fat-Free Lemon Herb Dressing
Price may varies
0
Carb-Free Roasted Garlic Dressing
Price may varies
0
Chipotle Low-Fat Ranch Dressing
Price may varies
0
Extra Virgin Olive Oil
Price may varies
low-carb
0
Red Wine Vinegar
Price may varies
low-carb
0
Chef`s Suggested Dressing
Price may varies
0
Blue Cheese Dressing
Price may varies
0
Catalina French Dressing
Price may varies
0
Balsamic Vinaigrette
Price may varies
0
Smokey Russian Dressing
Price may varies
0
100% Organic Citrus Vinaigrette
Price may varies
0
Low-Fat Honey Dijon Dressing
Price may varies
0
Fat-Free Raspberry Vinaigrette
Price may varies
0
Lite Italian Vinaigrette
Price may varies
0
Aged Balsamic Vinegar
Price may varies
low-carb
0
Fresh Lemon Juice
Price may varies
low-carb
0
White Wine Vinaigrette
Price may varies
0
Sandwich Main Ingredient
Chopped Egg Salad
$4.99
0
Imported Genoa Salami
$6.29
0
Virginia Ham
$6.29
0
Carved Turkey Breast
$6.29
0
Chicken Cutlet
$6.79
0
Grilled Chicken
$6.79
0
Dolphin Free Tuna Salad
$6.79
0
All Natural Roast Beef
$6.79
0
Smoked Turkey
$6.79
0
Bread Choice
White Bread
Price may varies
0
Rye Bread
Price may varies
0
Ciabatta Bread
Price may varies
0
Wrap
Price may varies
0
Whole Wheat Bread
Price may varies
0
Tuscan Bread
Price may varies
0
Baguette
Price may varies
0
Add Cheese $1
American Cheese
Price may varies
0
Mozzarella Cheese
Price may varies
0
Pepper Jack Cheese
Price may varies
0
Swiss Cheese
Price may varies
0
Provolone Cheese
Price may varies
0
Muenster Cheese
Price may varies
0
Sandwich Add Ons
Lettuce
Price may varies
0
Tomato
$0.50
0
Onions
Price may varies
0
Condiments
Mayonnaise
Price may varies
0
Russian Dressing
Price may varies
0
Mustard
Price may varies
0
Oil & Vinegar
Price may varies
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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