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Coconut Flakes Nutrition Facts

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Coconut Flakes:   140 calories
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Nutrition Facts

Coconut Flakes

Serving Size: 1 oz

Amount Per Serving

Calories 140 Calories from Fat 80
% Daily Value
Total Fat 9g 14%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 11g
Protein 1g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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