Cap'n Crunch® Nutrition Facts

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Cap'n Crunch®:   110 calories
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Nutrition Facts

Cap'n Crunch®

Serving Size: 1 oz

Amount Per Serving

Calories 110 Calories from Fat 15
% Daily Value
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories