Food

Calories

Protein (g)

Fat (g)

Add Cheese

70

45

5

Back Bacon

60

10

3

Add Sauteed Mushrooms

15

29

1

Add Bacon

60

45

5

Add Garlic Prawns

60

19

6

Arrabbiata Sauce

25

1

2

Add Chargrilled Chicken

130

24

3

Add Wild Pacific Salmon

230

24

15

Arugula & Goat Cheese Flatbread

610

20

25

BC Chicken Burger without Sauce

570

6

20

Baked Potato Poutine, Side

740

28

47

BC Chicken Burger

790

1

41

Baked Potato Poutine, Appetizer

880

31

53

BBQ Sauce

320

1

0

Bishop's Curry

850

35

30

Bacon

120

9

10

Bacon Cheddar Bigger Burger

1080

38

72

Bacon Cheddar Bigger Burger without Sauce

850

5

50

Buttermilk Waffle & Bacon with Butter & Syrup

1120

26

36

Caesar Salad without Dressing

190

10

5

Buttermilk Pancakes with Strawberry Topping & Whipped Cream

1190

24

43

Cheesesteak Hash

1160

54

81

Buttermilk Pancakes & Bacon with Butter & Syrup

1490

32

56

Blackened Cod & Spicy Tomato Prawn Risotto

630

43

23

Candied Salmon Spinach Salad without Dressing

460

26

29

Candied Salmon Spinach Salad

680

26

53

Caesar Salad

490

12

37

Chorizo

310

19

24

Chicken, Broccoli & Cheese with Rice & Spot Salad

1120

47

64

Chipotle Mayo

300

0

33

Chipotle Chicken Wrap

790

6

41

Chicken Pot Pie with Spot Salad

980

20

75

Chipotle Mayo for Burger

300

0

33

Chicken Caesar Wrap without Dressing

590

33

21

Chicken Caesar Wrap

740

29

37

Chipotle Chicken Wrap without Dressing

590

6

19

Chicken Wings without Sauce

610

75

42

Chipotle Chicken Quesadilla without Sour Cream & Salsa

560

32

48

Classic Benedict

470

25

27

Chorizo & Goat Cheese Omelette

810

49

62

Coleslaw

110

34

9

Clam Chowder, Bowl

280

35

9

Coca-Cola

210

6

0

Clam Chowder, Cup

220

2

7

Crispy Three Cheese Ravioli without Sauce

370

12

10

Classic Plate

410

1

28

Curried Quinoa Bowl

1160

41

38

Double Double without Sauce

990

11

60

Double Double

1220

2

82

Dippin' Chicken without Sauce

450

12

18

Full Rack Baby Back Ribs without Sauce

2000

129

162

Dutch Apple Tart

250

1

13

Fettuccine Alfredo

1580

40

99

Fries

330

34

17

Fries & Coleslaw

440

36

26

English Muffin, Buttered

190

5

7

Fruit

80

1

0

Gravy

40

28

1

Half Rack Babby Back Ribs without Sauce

1000

65

81

Half Caesar Salad

240

4

18

Frank's Red Hot Sauce

0

Honey Mustard Sauce

230

0

20

Kids Add Apple Slices

40

0

Kids Add Mashed Potatoes with Poultry Gravy

130

3

4

Honey Mustard Sauce for Burger

230

0

20

Kids Add Pirate Tossed Salad

60

1

5

Kids Add Pirate Caesar Salad

120

3

9

Kids Add French Fries

140

2

7

Half Spot Salad

100

4

10

Hoisin Sesame Sauce

90

1

3

Hot Fudge Brownie

420

5

25

Kids Add Chocolate Gold Coin

25

0

1

Kids Add Grapes

60

1

0

Hot Turkey Sandwich

390

46

7

Half Rack Baby Back Ribs & Roast Chicken without Sauce

1310

95

101

Kids Pirate Fish

110

15

2

Kids Pirate Hook Sausage with Fruit & Toast

410

19

21

Kids Pirate Mac & Cheese

280

12

13

Kids Pirate Hamburger

780

29

49

Kids Pirate Grilled Cheese

350

14

17

Kids Add Sweet Potato Fries

310

3

19

Kids Pirate Hook Bacon with Fruit & Toast

300

14

12

Kids Pirate Cakes with Fruit

690

12

27

Kids Add Steamed Broccoli

35

2

1

Kids Add Steamed Carrots

40

1

Kids Pirate Lifestyle Pizza Combo with Veggies & Grapes

340

12

10

Kids Add Veggies & Zoo Dip

80

1

6

Lemon Basil Aioli for Burger

230

1

24

Lifestyle Oatmeal & Fruit

400

15

10

Lifestyle Chicken Tikka

590

41

6

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