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Wendy's Nutrition Facts

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Wendy's Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
4-Piece Chicken Nuggets
170
9
11
4-Piece Spicy Chicken Nuggets
190
9
12
1/4 lb. Hamburger Patty
240
20
18
10-Piece Spicy Chicken Nuggets
470
23
29
10-Piece Chicken Nuggets
420
22
27
6-Piece Chicken Nuggets
250
13
16
1% Chocolate Milk
150
7
2.5
1% White Milk
90
7
2
Applewood Smoked Bacon
25
2
2
Apple Pecan Chicken Salad, Full Size
580
38
26
Apple Slices
35
0
0
Apple Pecan Chicken Salad, Half Size
350
20
18
Asiago Ranch Chicken Club, Spicy
640
37
33
American Cheese
40
2
3.5
Baconator
930
58
62
Asiago Ranch Chicken Club, Grilled
500
41
23
Asiago Cheese
50
3
4
Asiago Ranch Chicken Club, Homestyle
650
36
34
6-Piece Spicy Chicken Nuggets
280
14
17
Barbecue Dipping Sauce
45
0
0
Bacon & Cheddar Baked Potato
410
15
11
All Natural Lemonade, Small
190
0
0
BBQ Ranch Chicken Salad, Half Size
310
21
15
Buttermilk Ranch Dipping Sauce
120
0
12
Caesar Side Salad with Caesar Dressing
230
8
15
Brioche Bun, Toasted
170
5
1.5
Chicken Go Wrap, Grilled
270
20
10
Chicken Go Wrap, Spicy
370
18
20
Caramel Frosty Shake, Large
900
15
20
Buttery Spread
50
0
6
Chocolate Frosty Shake, Large
810
13
16
Brewed Unsweetened Iced Tea, Small
5
0
0
Chocolate Frosty Waffle Cone
300
7
6
Caramel Frosty Shake, Small
600
11
14
Chocolate Frosty Shake, Small
540
10
13
Brewed Sweetened Iced Tea, Small
160
0
0
Broccoli & Cheddar Baked Potato
430
15
11
BBQ Ranch Chicken Salad, Full Size
590
42
30
Barq's Root Beer, Small
220
0
0
Caesar Dressing
80
1
8
Chili Cheese Fries
500
16
25
BBQ Ranch Dressing
100
1
7
Cheddar Cheese Slice
80
5
6
Cheddar Cheese Sauce
20
1
1.5
Chocolate Chunk Cookie
150
3
17
Double Stack
390
25
21
Crispy Chicken Sandwich
330
14
16
Dave's Single
550
28
34
Dave's Double
790
48
51
Dr Pepper, Small
120
0
0
Garden Side Salad with Ranch Dressing
260
7
18
Crispy Chicken Patty
160
10
9
Dave's Triple
1070
70
72
Fanta Orange, Small
210
0
0
Grilled Chicken Sandwich
360
35
8
Gourmet Croutons
90
2
3.5
Diet Coke, Small
0
0
0
Crinkle Cut Pickles
0
0
0
Dill Tartar Sauce
90
0
10
Classic Chocolate Frosty, Small
340
9
9
Coca-Cola, Small
200
0
0
Hi-C Flashin' Fruit Punch, Small
300
0
0
Classic Vanilla Frosty, Small
340
9
8
Coke Zero, Small
0
0
0
Grilled Chicken Breast
130
29
2
Double Chocolate Chip Cookie
310
4
15
Homestyle Chicken Sandwich
500
27
22
Iceberg Lettuce Leaf
5
0
0
Jr. Cheeseburger
280
16
13
Jr. Hamburger
240
14
10
Jr. Bacon Cheeseburger
370
19
22
Italian Vinaigrette
60
0
5
Jr. Sandwich Bun
120
4
1.5
Jr. Hamburger Patty
110
9
8
Ketchup
10
0
0
Honey Mustard Dipping Sauce
90
0
7
Ketchup Packet
10
0
0
Kids 4-Piece Chicken Nuggets
170
9
11
Jr. Cheeseburger Deluxe
330
16
19
Kids Apples Slices
35
0
0
Kids Cheeseburger
270
15
13
Honest Tropical Green Tea, Small
60
0
0
Homestyle Chicken Breast
280
23
13
Kids 1% White Milk
90
7
2
Hot Chili Seasoning Packet
5
0
0
Kids 1% Chocolate Milk
150
7
2.5
Light Ranch Dressing
45
1
3.5
Kids Natural-Cut Fries
230
3
10
Kids Jr. Classic Chocolate Frosty
200
5
5
Large Fanta® Orange
360
0
0
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