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Tossed Nutrition Facts

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Tossed Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Almonds
90
3
7
Avocado
140
2
12
Apple Walnut Salad
500
32
30
Asian Chicken Salad
420
27
14
Baby Arugula (Crepe)
0
1
0
Baby Spinach (Crepe)
10
1
0
Baby Field Greens (Chopped)
20
1
0
Balsamic Vinaigrette
80
0
8
Apples
15
0
0
Baby Arugula
20
2
0
Baby Field Greens (Crepe)
5
0
0
BBQ Chicken
170
25
4
Blackened Chicken Crepe
590
38
20
Asian Sesame Ginger
130
0
11
Broccoli
0
1
0
Balsamic Vinegar
30
0
0
BBQ Chicken Crepe
650
48
21
Baby Field Greens
15
1
0
Carrots
15
0
0
BBQ Chicken Salad
630
39
21
Banana Peppers
5
0
0
Cayenne Shrimp
60
9
3
Caprese Sandwich
410
25
27
Chick Peas
35
2
0
Blue
80
5
6
Caesar Salad w/Shrimp
450
17
9
Baby Spinach
10
1
0
Blackened Chicken
110
20
2
Caesar Salad
540
8
6
Cayenne Shrimp Salad
250
17
21
Black Bean Corn Salsa
40
2
0
Celery
10
0
0
Chicken Portobello Crepe
380
35
6
Buttermilk Ranch
130
1
14
Caesar
150
2
16
Caesar Salad w/Chicken
410
28
7
Chicken Goat Cheese Crepe
600
51
25
Ciabatta
110
4
1
Chopped Tomatoes
15
1
0
Chicken Caprese Salad
590
34
26
Cheddar
140
8
11
Blue Cheese
140
2
14
Chicken, Blue Cheese & Apple Panini
780
61
41
Croutons
90
3
3
Corn
30
1
0
Cobb Salad
370
40
34
Dried Cranberries
70
0
0
Edamame
120
11
6
Feta
60
4
5
Grape Tomatoes
10
0
0
Extra Virgin Olive Oil
240
0
28
Fat Free Raspberry Vinaigrette
35
0
0
Golden Raisins
60
1
0
Fresh Peppers
10
0
0
Cucumbers
10
1
0
Hard Boiled Egg
80
6
5
Jicama
15
0
0
Ham & Swiss Panini
320
32
11
Kalamata Olives
120
1
11
Fresh Mozzarella
140
10
12
Honey Balsamic Vinaigrette
90
0
8
Goat
120
8
9
Greek Salad
210
7
16
Iceberg
30
2
0
Pineapple
25
0
0
Egg Whites
20
4
0
Mango
30
0
0
Mandarin Oranges
45
0
0
Lemon Basil Vinaigrette
100
0
11
Freshly Squeezed Lemon Juice
5
0
0
Mushrooms
15
2
0
Red Onions
10
0
0
Pesto Chicken Panini
410
33
25
Egg
80
6
5
Greek Vinagrette
140
0
16
Pesto Chicken
210
21
13
Citrus Chipotle
100
0
10
Hard Boiled Egg White
20
4
0
Fat Free Honey Dijon
80
0
0.5
Red Wine Vinegar
0
0
0
Pesto Chicken Crepe
600
46
26
Roast Beef Panini
470
40
20
Roast Beef Sandwich
270
29
5
Roasted Chicken
100
20
1
Roasted Peppers
15
0
0
Tofu Crepe
320
21
5
Roasted Portobello Mushrooms
45
2
3.5
Romaine Hearts (Chopped)
30
2
0
Shiitake Mushrooms Avocado
10
0
0
Roasted Veggie Panini
320
15
12
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