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Tofu Nutrition Facts

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Tofu:   160 calories
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Nutrition Facts

Tofu

Serving Size: 1 regular size portion

Amount Per Serving

Calories 160 Calories from Fat 0
% Daily Value
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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