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Tofu Nutrition Facts

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Tofu:   220 calories
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Nutrition Facts

Tofu

Serving Size:

Amount Per Serving

Calories 220 Calories from Fat 0
% Daily Value
Total Fat 14g 22%
Saturated Fat 5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 2g
Protein 18g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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