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Raw Oatmeal & Jam Nutrition Facts

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Raw Oatmeal & Jam:   420 calories
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Nutrition Facts

Raw Oatmeal & Jam

Serving Size:

Amount Per Serving

Calories 420 Calories from Fat 0
% Daily Value
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrates 80g 27%
Dietary Fiber 9g 36%
Sugars 18g
Protein 11g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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