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Mashed Potatoes Nutrition Facts

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Mashed Potatoes:   230 calories
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Nutrition Facts

Mashed Potatoes

Serving Size: 1 portion

Amount Per Serving

Calories 230 Calories from Fat 110
% Daily Value
Total Fat 12g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 650mg 27%
Total Carbohydrates 23g 8%
Dietary Fiber 3g 12%
Sugars 2g
Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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