Ham Nutrition Facts

4.3 based on 160 votes

Nutrition Facts

Ham

Serving Size: 4 oz

Amount Per Serving

Calories 120 Calories from Fat 35
% Daily Value
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 1260mg 53%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 7g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories