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Ham Nutrition Facts

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Ham:   45 calories
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Nutrition Facts

Ham

Serving Size: 1 salad

Amount Per Serving

Calories 45 Calories from Fat 0
% Daily Value
Total Fat 1g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 320mg 13%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 8g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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