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Black Beans with Ham Nutrition Facts

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Black Beans with Ham:   80 calories
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Nutrition Facts

Black Beans with Ham

Serving Size: 1 spoon

Amount Per Serving

Calories 80 Calories from Fat 10
% Daily Value
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 470mg 20%
Total Carbohydrates 14g 5%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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