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Pollo Tropical Nutrition Facts

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Pollo Tropical Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Brown Rice & Red Beans
240
12
11
Kernel Corn
40
1
2
Black Beans - 5 oz
140
7
3
Garlic Sauce
80
0
9
1/4 Chicken White Meat
360
43
20
Chicken Quesadilla Salad without Dressing
760
65
27
Classic Chicken Sandwich with Peppadew Sauce
510
38
19
Chicken Caesar Salad
630
52
42
Chipotle Sauce
170
0
18
Chicken (Dark) Wings, Caribbean Ribs
740
57
47
Chicken (Dark) Wings, Mojo Roast Pork
910
82
54
Chicken (White) Wings, Mojo Roast Pork
970
102
53
Brown Rice - 10 oz
390
7
12
Caribbean Chicken Soup Bowl
250
18
4
Chicken Quesadilla Wrap
390
30
18
Fried Yuca
350
1
16
Chicken Quesadilla Salad
1180
65
69
Guava BBQ
50
0
0
Brown Rice - 8 oz
300
5
9
1/2 rack Caribbean Ribs
400
29
31
1/4 Chicken Dark Meat without Skin
170
21
9
Brown Rice & Black Beans
440
12
12
Cilantro Garlic
160
0
17
Mango Smoothie TropiChiller®
280
2
7
1/4 Chicken White Meat without Skin
220
37
8
Caesar Dressing (2 oz. / Salad)
160
1
17
Jalapeno Slices
5
0
0
Chicken, Mojo Roast Pork, Guava, BBQ Riblets
1180
107
73
Balsamic Tomatoes
170
2
13
1/4 rack Caribbean Ribs
200
14
15
1/4 Chicken Dark Meat
290
24
22
Boneless Chicken Breast - 7 oz
290
59
6
Grilled Chicken Breast
150
30
3
Mac and Cheese
540
16
36
Chicken Caesar Wrap
350
25
16
Boneless Chicken Breast - 4 oz
140
29
3
Chicken (White) Mojo Roast Pork, Caribbean Ribs
1010
100
59
Grilled Breast Strips
240
33
4
BBQ
45
0
0
Caesar Salad
200
5
18
Chicken, Wings, Mojo Roast Pork
900
82
53
1/2 Chicken
650
67
42
Caribbean Chicken Soup Cup
120
9
2
Chicken (Includes, Fajita, Toppings and Tortillas)
710
59
26
Black Beans - 8 oz
220
11
5
Diced Onions
10
0
0
Guava Cheesecake Slice
310
5
17
Diced Tomatoes
5
0
0
Flour Tortilla
90
3
2
Curry Mustard
150
0
17
Grilled Tropical Wings (each)
50
5
3
Guava BBQ Riblets
670
63
44
Fresh Salsa
5
0
0
Chunky Avocado Spread
45
1
4
Ketchup
35
0
0
Mango Chutney
30
0
1
Chipotle Ranch (3oz. / Salad)
130
0
13
Gravy
35
1
3
Flan
210
8
9
Mango TropiChiller Cream Smoothie
330
2
8
Mango Tea - Regular
10
0
0
Guava BBQ Pork Sandwich
430
27
13
Chicken (White) Wings, Caribbean Ribs
800
77
46
Mango Sweet Tea - Regular
150
0
0
1/4 Chicken Dark Meat Little Pollito Meal
380
26
24
Chicken, Wings, Guava BBQ Riblets
1050
104
59
Chicken Chipotle Sandwich
510
38
20
Macaroni and Cheese Bowl
460
13
31
Mojo Roast Pork
250
29
15
Pineapple Rum
60
0
0
Pina Colada TropiChiller®
240
0
3
Rice Bowl with Chicken, Black Beans, White Rice
590
31
14
Roll
90
3
1
Romaine Lettuce / White Rice - 5 oz
190
4
3
Romaine Lettuce / Yellow Rice with Vegetables - 6 oz
160
4
3
Romaine Lettuce / Yellow Rice with Vegetables - 10 oz
260
6
5
Mashed Potatoes
270
5
13
Red Beans - 5 oz
110
7
1
Romaine Lettuce / Brown Rice - 5 oz
170
3
5
Waffle Fries
390
3
27
Spicy Poyo-Poyo
90
0
9
Sour Cream
60
1
5
Yuca Fries
360
1
16
Sautéed Onions
20
0
2
Strawberry Smoothie TropiChiller®
280
2
7
Yellow Rice with Vegetables & Black Beans
380
12
7
Yuca w/ Garlic Sauce
370
1
10
Yellow Rice with Vegetables - 8 oz
240
5
4
Yellow Rice with Vegetables - 1 Bowl
10
7
320
Tres Leches
380
9
9
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