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Calamari Nutrition Facts

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Calamari:   280 calories
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Nutrition Facts

Calamari

Serving Size: 5 oz

Amount Per Serving

Calories 280 Calories from Fat 80
% Daily Value
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 1110mg 46%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 22g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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