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Ham - Medium Nutrition Facts

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Ham - Medium: 70 calories

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Nutrition Facts

Ham - Medium

Serving Size: 1 Medium Portion

Amount Per Serving

Calories 70 Calories from Fat 20

% Daily Value

Total Fat 2g 3%

Saturated Fat 5g 8%

Trans Fat 0g

Cholesterol 20mg 7%

Sodium 440mg 18%

Total Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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