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Perkins Restaurant & Bakery Nutrition Facts

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Perkins Restaurant & Bakery Menu
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Perkins Restaurant & Bakery Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
2% Milk
210
14
8
55 Plus Build Your Own Omelette, Fresh Mushrooms
5
1
0
55 Plus Build Your Own Omelette, American Cheese
110
7
9
55 Plus Build Your Own Omelette, Cheddar Cheese
110
7
9
55 Plus Build Your Own Omelette, Applewood Smoked Bacon
35
2
3
55 Plus Build Your Own Omelette, Hollandaise Sauce
220
2
19
55 Plus Build Your Own Omelette, Diced Ham
80
4
6
55 Plus Build Your Own Omelette, Fresh Broccoli
20
1
1
55 Plus Build Your Own Omelette, Garden Mix
5
0
0
55 Plus Build Your Own Omelette, Fresh Spinach
10
1
0
55 Plus Brioche French Toast
790
37
42
55 Plus Chicken Noodle Soup & Side Salad
350
16
9
55 Plus Build Your Own Omelette, Pepper Jack Cheese
100
7
8
55 Plus Classic Eggs, Bacon
550
18
30
55 Plus Build Your Own Omelette, Swiss Cheese
110
7
8
55 Plus Build Your Own Omelette, Monterey Jack Cheese
100
7
8
55 Plus Build Your Own Omelette, Sausage Pieces
180
6
17
55 Plus Grilled Chicken Breast
340
39
16
55 Plus Classic Eggs, Sausage Links
670
20
44
55 Plus Build Your Own Omelette, Two Large Fresh Eggs
140
12
9
55 Plus Country Fried Steak
680
33
40
55 Plus Continental
440
10
15
55 Plus Double Catch
1330
43
78
55 Plus Chicken Strips Dinner
940
51
52
55 Plus Sandwich 'n Such, Ham & Cheese
450
23
21
55 Plus The Buttermilk Three
420
6
22
55 Plus Pancakes, Berry Blueberry
510
6
16
55 Plus Potato Pancakes
810
18
42
55 Plus Grilled Pork Chops
700
65
40
55 Plus Strawberry Bliss Pancakes
470
6
16
55 Plus Homemade Meatloaf
910
29
54
55 Plus Sandwich 'n Such, Turkey
350
19
14
55 Plus Ooh-la-la French Toast
510
21
24
55 Plus One Egg Benedict
940
24
38
55 Plus Turkey & Dressing Dinner
620
48
25
55 Plus Tomato Basil Soup & Side Salad
550
11
28
55 Plus Two Buttermilk Pancakes
310
4
18
Alaskan Amber
180
0
0
55 Plus Tilapia Grille Dinner
510
49
27
Add-on Breaded Fantail Shrimp, Fried, 4 shrimp
230
18
7
55 Plus Traveler
390
17
20
Alexander Keith's
150
0
0
All American
1000
31
43
55 Plus Two Egg Omelette
470
23
25
All American Cowboy Burger
1450
63
77
Apple Pie, No Sugar Added
370
5
15
Applesauce
40
0
0
Apple Pie Pancakes
820
8
20
Applewood Smoked Bacon, 2 slices
70
4
6
AmberBock
170
1
0
Applewood Smoked Bacon, 4 slices
140
8
12
Apricot Syrup
120
0
0
Apple Juice, Large
230
0
0
American Cheese
170
9
14
Apple Pie Pancake Platter
1060
24
39
Apple Cinnamon Muffin
570
6
31
Apple Juice
180
0
0
BBQ Sauce
45
0
0
BBQ Bacon Supreme Burger
1070
49
62
Bacardi Strawberry
230
0
0
Bacon Grilled Cheese with Fries
1480
41
93
Arthur Guiness
130
0
0
Bacon Pancake Dipper Appetizer
660
15
25
Asparagus Side
45
1
3.5
Baked Potato, Loaded
390
11
20
Baked Potato
390
6
22
BBQ Breakfast Burrito
1280
46
62
Banana Nut Muffin
700
9
40
BBQ Grilled Chicken Salad
780
39
49
BBQ Breaded Chicken Tender Salad
1020
49
59
Banana Cream Pie
700
2
46
BBQ Baked Beans, Side
130
4
1
Baked Potato Monster
910
31
42
Belgian Waffle Platter
680
25
42
Belgian Waffle with Strawberry Platter
810
25
35
Bella Sera Pino Grigio
100
0
0
BLT Sandwich, Half
320
12
22
Belgian Waffle
470
9
23
Big BLT & Fries
1210
30
79
Blueberry Pancakes (5)
1010
14
37
Boston Cream Mammoth Muffin
910
10
38
BBQ Smasher
1020
38
66
Blue Raspberry Fruit Burst, Kid's
300
0
0
Biscuits
650
12
36
Blueberry Muffin
600
9
31
Blue Moon
160
2
0
Blue Cheese Dressing
400
3
43
BLT Side Salad
250
9
19
Blueberry Pancakes (3)
700
8
26
Beringer White Zinfidel
100
0
0
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