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Perkins Restaurant & Bakery Nutrition Facts

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Perkins Restaurant & Bakery Menu
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Bakery & Pastries
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Perkins Restaurant & Bakery Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Coffee
0
0
0
Cranberry Juice
170
0
0
Copper Moon Sauvignon Blanc
120
0
0
Corn Muffin
600
12
27
Copa Pinot
120
0
0
Country Fried Steak Dinner
710
35
41
Country Sausage Biscuit Breakfast
1310
45
83
Double Chocolate Chip Mammoth Muffin
660
9
34
Fit Favorite Grilled Chicken with Asparagus and Mushrooms Dinner
590
38
22
Eggs in a Hole
1340
34
70
Fit Favorite Spinach & Mushroom Scramble
480
31
13
Eggs
170
12
13
Eclair
500
3
16
Diet Coke
0
0
0
Cup of Tomato Basil Soup
350
4
22
Double Catch
1210
43
66
Fit Favorite The Skinny Scramble
350
28
9
English Muffin
230
5
11
Cut Fresh Fruit, Side
70
1
0
Everything Smasher
1020
41
68
Crazy Cookie
310
3
17
Everything Omelet
550
37
40
Double Chocolate Chip Cookie
310
3
16
Fabulous Five
530
15
32
Farmers Omelet
660
39
54
Fit Favorite Roast Turkey Sandwich
560
42
17
Fit Favorite Blueberry Banana Pancake Breakfast
560
27
18
French Dressing
350
0
28
Down Home Biscuit Breakfast
830
31
51
Diet Coke, Large
0
0
0
Fat Tire
160
0
0
Egg Beaters Exchange (3)
70
15
0
French Fries
570
6
36
Fit Favorite Little Chick-adilla
470
27
18
Fat Free Italian Dressing
25
0
0
Egg Beaters Exchange (2)
45
10
0
Cup of Chicken Noodle Soup
150
7
3.5
Cranberry Orange Mammoth Muffin
520
10
20
Fish 'n Chips
1370
38
87
Granny's Country Omelet
970
40
47
Fresh Fruit, Seasonal
70
1
0
Fudge Brownie Supreme
860
8
43
Garden Salad, Side
90
5
2.5
Gallo White Zinfidel
130
0
0
Gallo Cabernet
110
0
0
Gingerbread Cookie
300
3
13
Gerwurtztraminer
130
0
0
Ham & Swiss Melt, Half
510
28
29
Gallo Chardonnay
100
0
0
Granny's Country Smasher
910
31
61
Grilled Salmon Dinner
430
40
29
Gallo Merlot
110
0
0
Fresh Broccoli Florets
35
4
0
Garden Salad with Bowl of Chicken Noodle Soup
370
17
9
Grilled Pork Chops
920
65
48
Green Beans & Bacon, Side
45
2
2.5
Glazed Strawberries
140
0
0
French Fries, Side
570
6
36
Hash Browns
490
8
13
Grits
150
3
0
Hearty Man's Combo Breakfast
1110
41
84
Glazed Blueberries
200
0
0
Hammin' Egger
1160
45
52
Gravy, Brown
50
1
4
Gravy, Turkey
50
1
4
Grilled Off-The Bone Ham
240
36
7
Fried Pickles
790
8
61
Grilled Garlic Tilapia & Shrimp Dinner
480
32
18
Garden Salad with Bowl of Tomato Basil Soup
570
12
28
Garden Salad
90
5
2.5
Grilled Cajun Tilapia & Shrimp
390
32
8
Grated Parmesan Cheese
120
10
8
Grapefruit Juice, Large
230
0
0
Grilled Ham & Eggs
700
56
25
Grapefruit Juice
180
0
0
Hot Chocolate
120
1
2
Homestyle Apple Pie
570
5
27
Ice Cream, One Scoop
210
2
13
Honey Mustard Dressing
380
3
33
Kids' City Slicker
890
25
34
Jumbo Shrimp Dinner
510
33
19
Kids' Deliciously Fit Silver Dollar Pancake Short-Stack
470
8
22
Kids' Deliciously Fit Rainbow Pancake Breakfast
430
8
18
Jackson Triggs Malbec
120
0
0
Kids' Deliciously Fit Perky Bear Pancakes
500
4
29
Kids' Buttered Corn
170
3
11
Kids' Applesauce
40
0
0
Ketchup
10
0
0
Lemonade
150
0
0
Jackson Triggs Sauvignon Blanc
120
0
0
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