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9-grain Bagel Nutrition Facts

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9-grain Bagel:   290 calories
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Nutrition Facts

9-grain Bagel

Serving Size: 1 bagel

Amount Per Serving

Calories 290 Calories from Fat 50
% Daily Value
Total Fat 6g 9%
Saturated Fat 5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrates 49g 16%
Dietary Fiber 8g 32%
Sugars 6g
Protein 13g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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