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Captain's Calamari Rings Nutrition Facts

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Captain's Calamari Rings:   220 calories
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Nutrition Facts

Captain's Calamari Rings

Serving Size: 3 oz

Amount Per Serving

Calories 220 Calories from Fat 100
% Daily Value
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 570mg 24%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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