Egg, Ham, & Cheese on a Plain Bagel Nutrition Facts

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Egg, Ham, & Cheese on a Plain Bagel:   540 calories
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Nutrition Facts

Egg, Ham, & Cheese on a Plain Bagel

Serving Size: 8.9 oz

Amount Per Serving

Calories 540 Calories from Fat 140
% Daily Value
Total Fat 15g 23%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 220mg 73%
Sodium 1970mg 82%
Total Carbohydrates 71g 24%
Dietary Fiber 3g 12%
Sugars 5g
Protein 31g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories