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Manhattan Bagel Nutrition Facts

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Manhattan Bagel Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Garden Market Salad with Chicken Salad (no dressing)
580
8
49
Garlic Herb Reduced Fat Cream Cheese
110
2
9
Everything Bagel Stick
350
12
2.5
Empire State Club Sandwich
570
33
25
Focaccia
300
8
8
Everything Bagel
330
12
2
Garden Market Salad (no dressing)
350
6
26
Espresso Double
5
0
0
Espresso Single
5
0
0
Garden Market Salad with Tuna Salad (no dressing)
380
17
26
Garlic Bagel Stick
340
11
1
Garlic Bagel, California
270
9
2.5
Fruit and Yogurt Parfait
170
7
1
Fresh Fruit Salad Cup
160
2
0
Hot Chocolate, Extra Large
590
16
17
Grilled Chicken Caesar Salad with dressing
700
36
53
Hazelnut Mocha, Medium
260
9
8
Hash Browns
140
1
8
Hazelnut Mocha, Small
200
7
7
Honey Whole Wheat Bagel, California
250
9
1
Honey Whole Wheat Bagel
250
9
1
Honey Whole Wheat Everything Bagel
280
10
2.5
Hazelnut Mocha, Large
310
11
9
Hot Chocolate, Large
490
13
14
Ham & Swiss Sandwich on a Plain Bagel
580
36
16
Hot Chocolate, Medium
410
11
12
Honey Almond Reduced Fat Cream Cheese
120
2
9
Iced Hazelnut Mocha, Large
330
9
10
Iced Coffee (Regular and Large)
5
0
0
Iced Dark Chocolate Mocha, Regular
370
8
15
Iced Americano (Regular and Large)
5
0
0
Iced Sugar Cookie
550
5
22
Hot Chocolate, Small
330
9
11
Iced Hazelnut Mocha, Regular
240
7
9
Italian Wedding Soup
360
16
17
Jalapeno Cheddar Bagel
320
11
1.5
Hummus
190
5
9
Iced Latte, Regular
140
9
6
Iced Caramel Macchiato, Large
500
13
19
Iced Latte, Large
180
12
8
Iced Caramel Macchiato, Regular
400
10
17
Iced Dark Chocolate Mocha, Large
490
11
19
Mini Plain Bagel
130
4
0.5
Lemon Loaf Pound Cake
390
4
19
Multigrain Bagel
340
12
2
Jalapeno Salsa Reduced Fat Cream Cheese
110
2
9
Nova Lox And Cream Cheese Bagel
690
32
35
NY Deli Chef Salad (no dressing)
690
38
49
Lemonade
140
0
0
Lumberjack Vegetable Soup
250
6
10
Omelet Wrap with Egg, Cheese & Ham
640
40
29
Marble Pound Cake
430
6
22
Manhattan Cheesesteak
620
43
25
Macaroni Salad
190
3
13
Omelet Wrap with Egg, Cheese & Pork Bacon
730
40
39
Lox Cream Cheese
110
2
11
Onion Bagel Stick
340
11
1
Onion Bagel, California
270
9
1
Onion Bagel
340
11
1
Omelet Wrap with Egg, Cheese & Turkey Bacon
690
40
35
Orange Juice
230
4
1.5
Plain Cream Cheese, Block
130
3
11
Plain Reduced Fat Cream Cheese
110
2
9
Omelet Wrap with Egg, Cheese & Pork Roll
860
50
49
Plain Bagel
320
11
1
Plain Cream Cheese
120
2
12
Plain Bagel, California
260
9
1
Pizza Bagel
520
26
13
Omelet Wrap with Egg, Cheese & Pork Sausage
860
42
53
Omelet Wrap with Egg, Cheese & Turkey Sausage
700
43
35
Original Crumb Cake
740
7
39
Omelet Wrap with Egg, Cheese & Steak
710
46
34
Poppy Bagel, California
280
9
3
Salt Bagel
320
11
1
Raspberry Crumb Cake
700
6
34
Pumpernickel Bagel
240
4
1.5
Roast Beef Sandwich on a Cheddar Roll
490
31
8
Power Bagel, California
310
11
5
Rye Bagel
310
11
1.5
Pork Roll and Cheese on a Plain Bagel
640
31
26
Scallion Cream Cheese
120
2
11
Ranchero Wrap
780
43
44
Poppy Seed Bagel Stick
340
12
3
Salt Bagel Stick
320
11
1
Poppy Bagel
340
12
3
Potato Bagel, California
270
8
4
Pumpernickel Bagel, California
240
9
1.5
Sesame Roll
410
15
9
Potato Salad, Homestyle
110
2
4
Potato Salad, Red skin
160
1
12
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