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La Bou Nutrition Facts

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La Bou Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
American Turkey Sandwich
560
25
22
Apple Cinnamon Muffin
470
7
15
Apple Cake
670
8
32
Apricot Scone
570
8
20
Apple Strudel
580
7
37
Almond Croissant
580
12
30
Banana Nut Muffin
500
8
20
Asian Noodle Salad with Dressing, 15 oz
630
20
25
Basil Chicken Panini
690
42
28
Baguette
45
2
0
Avocado Club Sandwich
720
20
44
Asian Noodle Salad with Dressing, 10 oz
420
13
17
Beef Chili
280
16
9
Blueberry Cream Cheese Croissant
370
12
20
Butternut Squash Soup
200
3
9
Caesar Dressing
230
1
25
Cafe Latte
150
7
7
Blueberry Scone
580
8
20
Caesar Salad without Dressing, 5 oz
120
6
7
California Turkey Sandwich
630
26
32
Caesar Salad without Dressing, 10 oz
260
11
14
BBQ Beef with Cheese Wrap
820
39
38
Broccoli Cheddar Soup
240
11
14
Chinese Chicken Dressing
230
0
16
Chinese Chicken Salad without Dressing, 12 oz
270
31
11
Cherry Kissed Mocha
370
8
8
Cappuccino
70
3
3
Cherry Kissed Mocha Freeze
320
7
12
Chicken Noodle Soup
110
9
5
Caramel Mocha Freeze
380
6
12
Chai Tea Latte
200
5
5
Chicken Caesar Salad without Dressing
510
42
27
Chicken Caesar Wrap
940
51
56
Chinese Chicken Salad without Dressing, 7 oz
170
18
8
Chinese Chicken Wrap
860
36
36
Chocolate Croissant
580
10
30
Cinnamon Raisin Bagel
300
10
2
Ciabatta Bread
330
12
4
Cinnamon Nut Croissant
530
9
28
Chocolate Chip Cookie
240
3
11
Clam Chowder Soup
240
10
10
Cinnamon, Raisin & Brown Sugar Oatmeal
270
6
3
Creamy Carmel & Walnut Oatmeal
280
6
8
Egg, Bacon & Cheddar Cheese Bagel
680
35
33
Egg, Tomato, Basil & Cheddar Cheese Bagel
610
32
26
Creamy Dill Dressing
180
0
20
Cranberry Almond Mini Scone
330
5
11
Cranberry Almond Scone
660
10
23
Fruit Croissant
510
8
24
Country Potato with Bacon Soup
240
10
12
Creamy Chicken with Wild Rice Soup
320
13
21
Ginger Cookie
240
2
10
Foccacia Bread
230
8
4
Creamy Tomato Bisque
310
4
26
Garlic Cheese Bread
300
6
17
Herb Vinaigrette Dressing
230
0
23
Ham & Cheese Croissant
670
19
34
Iced Mocha
230
0
9
House Salad without Dressing, 6 oz
100
6
6
Grilled Cheese Sandwich
550
24
22
Herb Roasted Chicken Sandwich
650
40
33
Kens' Fat Free Honey Dijon Dressing
60
1
0
Ham & Swiss Panini
560
35
17
Iced Cafe Latte
140
7
7
House Salad without Dressing, 10 oz
120
9
8
Hot Chocolate
270
10
11
Low-Fat Raspberry Lemon Muffin
450
6
8
Mediterranean Turkey Sandwich
520
32
13
La Bou Club Sandwich
570
29
21
Lemon Bar
300
3
16
La Bou Chicken Salad without Dressing
450
44
13
Mini Cherry Strudel
290
3
19
Low-Fat Mixed Berry Muffin
460
6
8
Low-Fat Blueberry Bran Muffin
460
6
8
La Bou Chicken Dressing
120
0
9
Plain Bagel
290
10
2
Mocha Freeze
320
7
12
Oatmeal Raisin Cookie
230
3
10
Mocha
220
9
9
Peanut Butter Cookie
270
5
15
Olive Bread
160
6
1
Plain Croissant
480
8
24
Pumpkin Muffin
570
7
16
Raisin Custard Croissant
490
8
21
Roast Beef & Caramelized Onions Sandwich
530
34
16
Praline Cream Freeze
420
8
15
Praline Latte Freeze
380
6
12
Raspberry Scone
560
8
20
Roasted Chicken Club with Avocado Sandwich
720
49
37
Snickerdoodle Cookie
180
2
8
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