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Pumpkin Seeds Nutrition Facts

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Pumpkin Seeds:   130 calories
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Nutrition Facts

Pumpkin Seeds

Serving Size: 0.5

Amount Per Serving

Calories 130 Calories from Fat 90
% Daily Value
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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