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Kale Nutrition Facts

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Kale:   70 calories
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Nutrition Facts

Kale

Serving Size:

Amount Per Serving

Calories 70 Calories from Fat 15
% Daily Value
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrates 13g 4%
Dietary Fiber 5g 20%
Sugars 3g
Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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