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Oatmeal Nutrition Facts

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Oatmeal:   230 calories
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Nutrition Facts

Oatmeal

Serving Size:

Amount Per Serving

Calories 230 Calories from Fat 90
% Daily Value
Total Fat 10g 15%
Saturated Fat 5g 13%
Trans Fat 1.5g
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrates 33g 11%
Dietary Fiber 2g 8%
Sugars 20g
Protein 3g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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