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Golden Corral Nutrition Facts

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Golden Corral Menu
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Golden Corral Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Clam Strips
140
3
9
Fish Taco, Crispy
360
11
19
Fried Breaded Fish
90
8
5
Fried Catfish
180
10
10
Golden Delicious Shrimp
210
9
9
Honey Chipotle Grilled Shrimp Skewer
140
16
6
Mandarin Orange Shrimp
220
7
7
Popcorn Shrimp
130
5
6
Salmon Lemonata
140
8
10
Shrimp Fajitas
70
7
3.5
Shrimp Topped Baked Fish with Lemon Herb Butter Sauce
120
8
9
Smokey Garlic Grilled Shrimp Skewer
160
16
10
Tempura Battered Fish
150
11
8
Apples
15
0
0
Bananas
90
1
0
Blueberries
20
0
0
Cantaloupe
25
1
0
Fresh Grapefruit
60
1
0
Grapefruit Sections
30
1
0
Honeydew Melon
30
0
0
Kiwi
50
1
0
Lemon Wedges
5
0
0
Lime
5
0
0
Mango
25
0
0
Orange Slices
40
1
0
Papaya
15
0
0
Peaches
70
0
0
Pears
80
0
0
Pineapple
40
0
0
Pineapple Tidbits
40
0
0
Watermelon
10
0
0
Baby Back Pork Ribs
190
15
13
BBQ Pork
170
18
8
BBQ Pork Loin
170
17
7
BBQ Pork Ribs
220
23
12
BBQ Pork Ribs, Boneless
120
10
7
Cajun Double Smoked Sausage
240
12
21
Country Rope Sausage
180
12
15
Fatback
180
6
17
Glazed Ham
130
13
3.5
Grilled BBQ Pork
230
21
15
Grilled BBQ Pork Loin
140
18
7
Grilled BBQ Pork Steaks
210
17
13
Grilled Cajun Sausage with Apples
210
6
18
Grilled Ham Steaks
110
11
4.5
Grilled Hickory Bourbon Pork
250
21
15
Grilled Hickory Bourbon Pork Loin
160
18
6
Grilled Hickory Bourbon Pork Steaks
220
17
13
Grilled Teriyaki Pineapple Pork
240
21
15
Grilled Teriyaki Pineapple Pork Loin
150
18
6
Grilled Teriyaki Pineapple Pork Steaks
220
17
13
Grilled Teriyaki Pork
240
21
15
Grilled Teriyaki Pork Loin
150
18
6
Grilled Teriyaki Pork Steaks
210
17
13
Ham and Cheese Bistro Melt
260
13
18
Italian Sausage
200
14
15
Italian Sausage with Onions and Peppers
190
9
16
Mandarin Orange Pork
380
24
18
Mini BBQ Pork Sandwich
240
14
11
Pork Enchiladas
210
12
13
Pork Fillets
250
22
17
Pork Liver Mush
120
5
8
Pork Loin
140
17
7
Pork Loin with Poultry Gravy
150
17
7
Pork Machaca
170
18
10
Pork Posole
130
6
5
Pork Pot Roast
200
17
12
Pork Quesadillas
140
6
9
Pork Steaks
250
17
13
Sausage and Egg Skillet
240
10
19
Sausage Crumbles
120
4
11
Sausage Patties
80
5
7
Sausage Skillet
270
7
21
Sliced Ham
120
15
4.5
Smoked BBQ Pork
210
25
12
Smoked BBQ Sausage
230
8
19
Smoked Cajun Sausage
320
11
30
Smoked Pitt Ham
110
14
6
Smoked Pork Spare Ribs
310
16
27
Smoked Sausage
180
6
16
Smoked Sausage with Onions and Peppers
220
8
19
Smoked Sausage with Sauerkraut
210
7
16
Smokehouse Baby Back Ribs
300
33
17
Southern Style Pork Chops
230
13
16
Spicy Pagoda Pork
260
15
13
Split Smoked Sausage
240
11
21
Sweet and Sour Pork
220
14
11
Bacon Bits
50
5
3.5
Bacon Dressing
150
0
14
Balsamic Vinaigrette
20
0
0
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