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Golden Corral Nutrition Facts

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Golden Corral Menu
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Golden Corral Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Chocolate Chip Pancakes
150
2
8
Chorizo and Egg Burrito
310
16
18
Chorizo and Eggs
200
13
16
Cinnamon Rolls
210
3
7
Cocoa Krispies Cereal
120
1
1
Corn Pops Cereal
80
1
0
Corned Beef Hash
230
11
15
Crabmeat, Surimi
25
1
1
Down Home Fried Bacon
130
4
10
Egg and Sausage Breakfast Skillet
130
8
8
Egg and Sausage Casserole
240
14
16
Eggs Benedict
320
9
23
French Toast
220
8
8
Frosted Flakes Cereal
100
1
0
Frozen Vanilla Yogurt-No Sugar Added
70
4
0
Fruit Loops Cereal
80
1
0.5
Grits
110
2
2.5
Hashbrown Casserole
100
3
3.5
Hominy
100
1
4.5
Honey
35
0
0
Made-to-Order Eggs
130
6
11
Maple Syrup
120
0
0
Mini Bacon and Cheese Quiche
250
7
18
Mini Spinach Quiche
230
5
17
Oatmeal
120
4
2.5
Omelet
270
12
23
Pancakes
80
2
4
Peach Topping
35
0
0
Peach-topped Waffle
150
3
10
Pecan Syrup
80
0
0
Pineapple Topping
35
0
0
Raisin Bran Cereal
110
3
0.5
Rice Krispies Cereal
130
2
0
Sausage and Egg Burrito
320
16
19
Sausage Gravy
80
2
7
Sausage Links
120
5
11
Scrambled Eggs
180
11
14
Skillet Hashbrowns
220
1
19
Spinach Quiche
240
6
18
Strawberry Cheesecake French Toast
210
5
19
Strawberry Syrup
90
0
0
Strawberry Topping
40
0
0
Sugar-free Syrup
15
0
0
Waffles
80
2
0
Baked BBQ Chicken Legs
140
16
7
Baked Honey Teriyaki Chicken Legs
150
16
7
Baked Mandarin Orange Chicken Legs
160
16
7
Baked Teriyaki Chicken Legs
150
16
7
BBQ Chicken Breasts (Baked Bone-In)
350
55
12
BBQ Chicken Legs
150
18
7
BBQ Chicken Thighs (Baked Bone-In)
350
28
24
BBQ Chicken Wings
180
15
12
Boneless BBQ Chicken Wings
180
20
6
Boneless Buffalo Chicken Wings
180
22
7
Boneless Franks Red Hot Chicken Wings
180
22
7
Boneless Nashville Chicken Wings
190
19
6
Bourbon Street Chicken
170
19
9
Bourbon Street Chicken Wings
190
16
12
Breaded Chicken Wings
280
18
19
Buffalo Chicken Sandwich
210
9
10
Buffalo Wings with Frank's RedHot Sauce
180
16
12
Carved Turkey - Dark Meat
180
23
9
Carved Turkey - White Meat
170
24
7
Carved Turkey Breast
110
15
6
Chicken and Noodle Dumplings
210
13
7
Chicken Bistro Melt
270
17
16
Chicken Cacciatore
280
23
19
Chicken Enchiladas
190
11
11
Chicken Fajitas
80
10
3
Chicken Fried Chicken
270
21
14
Chicken Gizzards
160
9
10
Chicken Lemonata
140
15
6
Chicken Machaca
120
15
6
Chicken Parmesan
240
17
12
Chicken Piccata
220
19
13
Chicken Pot Pie
140
6
7
Chicken Quesadillas
130
5
8
Chicken Strips
60
11
1
Chicken Stuffed Burritos
300
17
18
Fried Chicken
240
19
15
Fried Chicken Legs
200
18
12
Fried Chicken Livers
230
21
12
Golden Roasted Chicken (Dark Meat)
160
19
9
Golden Roasted Chicken (White Meat)
140
22
6
Grilled BBQ Chicken
140
17
2.5
Grilled Chicken and Avocado Sandwich
230
9
16
Grilled Chicken Livers
210
18
4.5
Grilled Hickory Bourbon Chicken
260
21
6
Grilled Honey Teriyaki Chicken Breast
200
24
3
Grilled Mandarin Orange Chicken
200
17
3
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