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Okra Nutrition Facts

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Okra:   170 calories
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Nutrition Facts

Okra

Serving Size: 55 g

Amount Per Serving

Calories 170 Calories from Fat 0
% Daily Value
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0.5g
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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