Seasoned Tilapia Nutrition Facts

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Nutrition Facts

Seasoned Tilapia

Serving Size: 1 filet

Amount Per Serving

Calories 220 Calories from Fat 0
% Daily Value
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 490mg 20%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories