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Breakfast on a Muffin With Ham Nutrition Facts

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Breakfast on a Muffin With Ham:   470 calories
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Nutrition Facts

Breakfast on a Muffin With Ham

Serving Size: 1 each

Amount Per Serving

Calories 470 Calories from Fat 0
% Daily Value
Total Fat 18g 28%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 325mg 108%
Sodium 1160mg 48%
Total Carbohydrates 48g 16%
Dietary Fiber 5g 20%
Sugars 0g
Protein 29g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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