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Cafe Carolina and Bakery Nutrition Facts

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Cafe Carolina and Bakery Menu
Bakery
Coffee

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Cafe Carolina and Bakery Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Apple Basket
490
5
32
Bagel Sandwich with Sausage, Egg & Cheese
690
35
30
Banana Nut Muffin
310
5
15
Bagel Sandwich with Ham, Egg & Cheese
640
39
22
Bagel Sandwich with Bacon, Egg & Cheese
670
37
28
Blueberry Crunch Bagel
300
11
2
Blue Cheese Dressing
400
2
43
Breakfast Platter, Bacon and Natural Grain Toast
510
34
27
Blueberry Muffin
310
5
13
Breakfast Platter, Bacon and Country Sourdough Toast
470
31
23
Breakfast Platter, Bacon and Cracked Wheat Toast
610
38
28
Breakfast Platter, Bacon and White Sourdough Toast
590
36
24
Breakfast Platter, Sausage and Country Sourdough Toast
550
29
32
Breakfast Platter, Sausage and Cracked Wheat Toast
690
36
37
Breakfast Platter, Sausage and Natural Grain Toast
590
32
36
Breakfast Platter, Sausage and White Sourdough Toast
670
34
35
Breakfast Wrap with Sausage, Egg & Cheese
690
31
39
Breakfast Wrap with Bacon, Egg & Cheese
670
33
36
Broccoli and Cheese Quiche
640
21
45
Breakfast Wrap with Ham, Egg & Cheese
660
40
31
Cafe Blue Chocolate Cupcake
360
0
17
Cafe Blue Vanilla Cupcake
360
0
17
Cafe Cobb Salad
600
40
32
Cafe Chicken Salad Wrap
560
19
28
Cafe Salad Sampler
400
15
30
Cafe Tuna Salad Plate
450
22
32
Cafe Caesar Salad
110
9
6
Cafe Carolina Signature Salad
790
22
55
Cafe Chicken Caesar Salad
310
34
11
Cafe Chicken Salad Sandwich
590
19
36
Cafe Chicken Salad Plate
440
19
33
Chicken Fiesta Salad
490
28
22
Cinnamon Raisin Bagel
310
11
2
Cole Slaw
130
1
11
Charleston Smoked Turkey Sandwich
690
34
40
Chocolate Croissant
370
5
23
Classic Caesar Dressing
330
5
33
Classic Pepperoni Flatbread
780
40
29
Classic Greek Salad
290
21
16
Classic Tomato Basil Flatbread
520
31
23
Chicken Caesar Flatbread
920
42
64
Carolina Turkey Breast Sandwich
430
23
12
Chipotle Chicken Panini
700
43
25
Chocolate Baby Bunt Cake
270
3
12
Chocolate Chunk Cookie
380
4
18
Croissant Sandwich with Bacon, Egg & Cheese
690
34
42
Croissant Sandwich with Sausage, Egg & Cheese
710
32
45
Everything Bagel
310
11
3
Country Sourdough Bread
140
5
0
Croissant Bread
330
8
16
Cranberry Muffin
310
6
12
Cracked Wheat Sunflower Bread
140
6
3
Cream of Broccoli Soup
270
10
14
Double Twist Roll
220
8
4
Croissant Sandwich with Ham, Egg & Cheese
660
37
36
Greek Dressing
280
6
28
French Dip Panini
570
28
21
French Onion Soup
260
11
14
French Toast Bagel
320
11
3
Garden Veggie Wrap
390
12
14
Grilled Chicken Caesar Wrap
640
43
25
Grilled Sourdough with Bacon, Egg & Cheese
640
36
26
Gooey Butter Cake
470
5
20
Half Cafe Caesar Salad
60
5
3
Hawaiian BBQ Pork Flatbread
1030
52
43
Grilled Sourdough with Sausage, egg & cheese
660
34
28
Grilled Sourdough with Ham, Egg & Cheese
610
38
20
Half House Salad
100
7
6
Ham and Cheddar Sweet Potato Biscuits
910
32
20
Heath Toffee Cookie
380
5
19
Honey Mustard Dressing
400
0
40
Huevos Wrapcheros
750
38
41
House Salad
200
13
11
House Red Wine Vinaigrette Dressing
60
0
6
Honey Cinnamon Twist
650
9
35
Loaded Potato Soup
220
5
8
Kaiser Roll
200
8
3
Italian Hero Sandwich
600
27
34
Lemon Bar
420
6
22
Inside Out Peanut Butter Cup
580
8
28
Lemon Poppy Seed Muffin
310
6
22
Morning Harvest Muffin
380
5
22
M&M Cookie
370
4
16
Mediterranean Quiche
610
18
43
M&M Rice Crispy Treat
790
8
23
Multigrain Bagel
310
11
3
Oatmeal Raisin Cookie
330
4
15
Natural Grain Bread
90
4
2
Parisian Baguette Bread
130
5
1
Peach Muffin
300
5
14
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